SPORT RX 100% PURE CREATINE 200G

• Creatine is a well-established performance nutrition supplement, extensively validated by scientific research and practical application.
• As the most popular sports nutrition aid worldwide, it is trusted by professional athletes, elite competitors, and fitness enthusiasts alike.
• Sport RX 100% Pure Creatine supports increased muscle mass, enhanced strength, and improved exercise performance, particularly benefiting those involved in high-intensity and resistance training.
• Its proven ability to boost energy production during short bursts of intense activity makes it an essential addition to any serious training regimen aiming for optimal results.

Directions: For optimal results with Sport RX 100% Pure Creatine, dissolve one heaped teaspoon (approximately 5-7 g) in 250-350 ml of water, a carbohydrate-based sports drink, or grape juice. Consume one serving immediately after training. On non-training days, take your daily serving in the morning with breakfast. To accelerate benefits, begin with a loading phase: for 5-7 days, take one serving before and one immediately after training. On rest days, take one serving with breakfast and another later with food or a protein shake. After loading, transition to a maintenance phase by taking one serving post-training or in the morning. For best performance and muscle-building effects, increase daily water intake and complement with a high-quality protein supplement such as PROTEIN Rx or WHEY Rx. Always follow guidance from your nutritional or strength and conditioning advisor.