Sfera L-Glutamine Powder

• Sfera L-Glutamine Powder supports digestive health by replenishing a key amino acid that aids in gut lining repair and overall digestion.
• Its unique ability to cross the blood-brain barrier allows it to enhance cognitive function, providing essential brain fuel for mental clarity.
• This supplement also plays a vital role in athletic performance by promoting muscle growth, reducing muscle breakdown, and increasing endurance.
• Additionally, it helps optimize metabolism, making it a valuable addition for those seeking to improve recovery and sustain energy levels in demanding lifestyles.

One level teaspoon provides:

• L-Glutamine          3500 mg

Directions:

• As a food supplement, take 1 level teaspoon daily in 250ml of water or juice, or as directed by your health professional.  It is suggested to stay away from protein and meals for a maximum effect, ideally taken 30 – 60 min before or after a meal.
• General Adult dose: 3.5g (1 level teaspoon per day)
• Malabsorption: up to 5 level teaspoons per day for 4 weeks
• Exercise performance: up to 0.9g/kg of Glutamine Powder used for 6 weeks
• Children: 0.3g/kg of body weight for 5 – 7 days to be used with conditions that include critical illness. Crohn’s disease, diarrhoea, muscular dystrophy, malnutrition and sickle cell anaemia.