-{[{ ((ps.selectedVariant.compare_at_price - ps.selectedVariant.price) / ps.selectedVariant.compare_at_price * 100 ) | number:0 }]}
%

SFERA ASHWAGANDHA
R 339.95
R 339.95
Unavailable
- Ashwagandha, a cornerstone of Ayurvedic medicine for centuries, is renowned for its powerful restorative properties.
- Traditionally used as an adaptogen, Sfera Ashwagandha helps the body adapt to and resist physical and mental stress, promoting overall balance and resilience.
- Its calming effects support stress management, enhance vitality, and may improve cognitive function and mood stability.
- By incorporating this time-honored herb into your wellness routine, you can harness natural support for your body's response to daily challenges, fostering long-term health and well-being.
One vegetarian capsule provides:
- Ashwagandha (Withania Somnifera) 500mg
- Standardised for a minimum of 7% Whithanoides and 0.25% Withaferin A
Other ingredients: Vegetarian capsule
Directions As a food supplement, take 2 capsules daily with food, or as directed by your healthcare practitioner.
The typical recommended dose is 500 to 1,000 mg twice daily. For people who suffer from insomnia and anxiety, having a cup of hot milk that contains a teaspoon of powdered Ashwagandha or one capsule opened up and poured into the milk before bedtime is beneficial.
NOTE: Excellent for young people as a substitute for ginseng, which may be too stimulating