Good Life Wellness Glycine Powder

• Glycine is a non-essential amino acid naturally produced by the body, essential for maintaining various physiological functions.
• It supports protein synthesis, which is vital for muscle repair and growth.
• Glycine also acts as a neurotransmitter, contributing to proper brain function and calming neural activity.
• Additionally, it plays a crucial role in collagen production, promoting healthy skin, joints, and connective tissues.
• This amino acid aids in detoxification processes, helping the body eliminate harmful substances efficiently. Furthermore, glycine supports sleep regulation, enhancing sleep quality and overall restfulness. 

Ingredient Facts:

• Improved sleep quality - can help reduce the time it takes to fall asleep,
  improve sleep efficiency, and promote deeper, more restorative sleep.
• Cognitive and mood support - may help improve daytime alertness and
  mental performance after poor sleep.
• Metabolic health - improved insulin sensitivity and glucose control in
  people with metabolic syndrome or type-2 diabetes.
• Liver and detoxification support - precursor to glutathione, plays a role in
  antioxidant defence and detoxification pathways in the liver.
• Joint and skin health - a major component of collagen, may support joint
  integrity and skin elasticity.
• Anti-aging and longevity - may support healthy aging by reducing
  oxidative stress, improving mitochondrial function, and modulating
  inflammation.
• Naturally sweet – can be used as an alternative sweetener.

Directions: Studies recommend 3 – 5 grams per day as a dosage for sleep, cognition
and metabolism.