If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product.
If you suffer from allergies and intolerances, please always check product labeling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions: Take 1 tsp (4 g) twice per day. Mix with 120ml water or juice. Drink immediately after mixing it. Best taken on an empty stomach 30 minutes before or two hours after a meal.