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METAGENICS MAGNESIUM GLYCINATE
R 279.95
R 349.95
Unavailable
- Metagenics Magnesium Glycinate is a highly bioavailable form of magnesium designed for optimal absorption and utilization by the body.
- Magnesium is vital for nerve function, muscle relaxation, and blood sugar regulation, supporting overall systemic health.
- Research highlights its role in enhancing bone mineral density, which helps reduce fracture risk and combat degenerative bone conditions. Additionally, magnesium deficiency has been associated with migraines and mood disorders such as depression.
- Taking Magnesium Glycinate before bedtime can promote restful sleep, calm the nervous system, and ease muscle tension. This supplement is ideal for those seeking targeted support for sleep quality, relaxation, and emotional well-being.
Ingredient - Amount Per Serving
Serving Size 1 Tablet
- Magnesium (as magnesium bis-glycinate) 100 mg
Other Ingredients: Microcrystalline cellulose, stearic acid (vegetable), croscarmellose sodium, and silica.
Directions: Take two tablets twice daily or as directed by your healthcare practitioner.
Ingredient Facts:
- Magnesium holds the fourth position among the most abundant minerals in the human body and is the second most prevalent cation found within cells, trailing only behind potassium. Its importance becomes evident in its participation in more than 300 enzymatic processes, acting as a vital co-factor for various physiological functions.
- These functions include crucial roles in energy production (including ATP metabolism, oxidative phosphorylation, and glycolysis), regulation of blood glucose, and the synthesis of nucleic acids, namely RNA and DNA.
- Regrettably, magnesium deficiency is a prevalent nutritional issue in the contemporary world. Unwise dietary choices, diminishing food quality, and an increased need due to the widespread use of proton pump inhibitors and chronic medications contribute to this problem.
- These factors either impede magnesium absorption or escalate its excretion. This is particularly concerning considering the far-reaching consequences of prolonged and often undetected magnesium deficiency, which can lead to conditions such as osteoporosis and have cardiometabolic implications, including metabolic syndrome, hypertension, and arrhythmias.