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CREDE ORGANIC COCONUT OIL ORGANIC NEUTRAL TASTE
R 97.95
Unavailable
- Coconut oil is a versatile oil to have around the home.
- While it can be used in cooking as it has high heat tolerance, higher than other commonly used cooking oils, it also has other uses.
- It can also be used on the skin as a moisturiser.
- Coconut oil is a natural source of medium chain triglycerides (MCTs) making it a must have for anyone following a low carb/keto lifestyle.
Virgin coconut oil is pressed from the fresh meat of raw coconuts. It is cold-pressed and filtered and retains the classic ‘coconut’ smell as well as many micronutrients in the oil. Most research into the health benefits of coconut oil is based on virgin coconut oil.
Coconut oil is primarily a great cooking oil because of its stability at high temperatures. When oils are heated, they begin processes of oxidation and polymerisation that can lead to harmful by-products such as aldehydes. The advantage of coconut oil is that it consists mostly of (healthy) saturated fats, which are more stable at high temperatures than mono- and poly-unsaturated fats. This makes frying with coconut oil a safer option.