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HEALTH CONNECTION PUMPKIN SEED
R 64.95
Unavailable
- Seeds are by their nature high in energy, protein and fibre.
- These flat, dark green seeds have a subtly sweet and nutty flavour.
Ingredients: Pumpkin seeds.
Serving suggestion:
- Delicious eaten raw or roasted.
- Can be sprinkled into muesli, over salads or eaten as a snack.
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This product is packed in a warehouse where peanuts and tree nuts are present.
Single serving size = 35g (approx. 1/4 cup)
- Energy (kJ) 819
- Protein (g) 10.6
- Glycaemic Carbohydrate (g) 1
- of which total sugars (g) 0.5
- Total fat (g) 17.2
- of which Saturated fat (g) 3.0
- Dietary fibre (g) 2.1
- Total Sodium (mg) 2.0
- Iron (mg) 3.1
- Magnesium (mg) 207.2
- Zinc (mg) 2.7