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HEALTH CONNECTION ORGANIC QUINOA
R 129.95
Unavailable
- Quinoa is by its nature gluten-free, high in energy and a source of complete protein.
- This grain-like crop has a light, fluffy texture and a mild, slightly nutty flavour when cooked.
Ingredients: Quinoa.
Serving suggestion:
- Quinoa can be used as an alternative to rice or couscous.
- To cook: Bring 1/2 cup of quinoa to the boil with 1 cup of water / stock. Cover and simmer for 15-20 minutes. Serves 4.
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This product is packed in a warehouse where peanuts and tree nuts are present.
- Energy (kJ) 693
- Protein (g) 6.3
- Glycaemic Carbohydrate (g) 26
- of which total sugars (g) 2.2
- Total fat (g) 2.8
- of which Saturated fat (g) 0.3
- Dietary fibre (g) 3.2
- Total Sodium (mg) 2
- Iron (mg) 2.1
- Magnesium (mg) 88.7
- Zinc (mg) 1.4