{"title":"Sport Multivitamins","description":"","products":[{"product_id":"metagenics-phyto-multi","title":"Metagenics Phyto Multi Capsules","description":"\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eMetagenics Phyto Multi Capsules deliver a comprehensive blend of 24 essential vitamins and minerals, enhanced by 13 powerful fruit and vegetable extracts rich in phytonutrients.\u003c\/li\u003e\n\u003cli\u003eThis advanced formula supports optimal daily performance by addressing critical nutritional gaps and promoting cellular health.\u003c\/li\u003e\n\u003cli\u003eIts unique composition aids in boosting energy levels and sustaining vitality throughout the day.\u003c\/li\u003e\n\u003cli\u003eTrusted for its efficacy, this multivitamin is a top choice for individuals seeking expert-backed nutritional support.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"wsite-com-product-info\"\u003e\n\u003cdiv id=\"wsite-com-product-info-inner\"\u003e\n\u003cdiv id=\"wsite-com-product-short-description\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTake one to three capsules once daily with food or as directed by your healthcare practitioner.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis product is non-GMO and gluten-free.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDo not use if pregnant or nursing.\u003c\/p\u003e\n\u003cp\u003e\u003csup\u003e†\u003c\/sup\u003eVegetarian capsule. Not all contents inside the capsule are vegetarian.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cform id=\"wsite-com-product-modifiers\"\u003e\u003c\/form\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Metagenics","offers":[{"title":"60's","offer_id":31829708046422,"sku":"755571935199","price":994.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/files\/Metagenics-Phyto-Multi-Capsules-60s-caps-cellular-health-support-wellness-healthy-ageing-Front_bf0b9d1c-fe38-41f4-b8e9-8af6a5f868cd.jpg?v=1777897503"},{"product_id":"metagenics-phyto-multi-with-iron","title":"Metagenics PhytoMulti With Iron","description":"\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eMetagenics PhytoMulti With Iron offers a comprehensive blend of 24 essential vitamins and minerals designed to support overall health and vitality.\u003c\/li\u003e\n\u003cli\u003eWhat sets this multivitamin apart is its inclusion of 13 concentrated extracts and phytonutrients derived from a variety of fruits and vegetables, providing potent antioxidant and anti-inflammatory benefits.\u003c\/li\u003e\n\u003cli\u003eThis carefully formulated combination helps enhance nutrient absorption and supports immune function, energy metabolism, and cellular health.\u003c\/li\u003e\n\u003cli\u003eIdeal for those seeking a scientifically advanced supplement to complement a balanced diet and promote long-term wellness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ng-scope\" id=\"wsite-com-product-info\"\u003e\n\u003cdiv id=\"wsite-com-product-info-inner\"\u003e\u003cform class=\"ng-pristine ng-valid\" id=\"wsite-com-product-options\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eTake one to two tablets once daily with food or as directed by your healthcare practitioner.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis product is non-GMO and gluten-free.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDo not use if pregnant or nursing. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/form\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Metagenics","offers":[{"title":"60's","offer_id":31829709586518,"sku":"755571928993","price":805.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/files\/Metagenics-PhytoMulti-with-Iron-cellular-health-healthy-ageing-30s-tabs-Front.jpg?v=1777897504"},{"product_id":"metagenics-phyto-without-iron","title":"Metagenics PhytoMulti without Iron","description":"\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eMetagenics PhytoMulti without Iron is a comprehensive multivitamin designed to support your daily nutritional needs with 24 essential vitamins and minerals.\u003c\/li\u003e\n\u003cli\u003eIt features a proprietary blend of 13 concentrated fruit and vegetable extracts rich in phytonutrients, which work synergistically to enhance overall health.\u003c\/li\u003e\n\u003cli\u003eThis formula promotes sustained energy levels, supports cellular repair processes, and helps fill nutritional gaps commonly found in modern diets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults: Take 1 - 2 tablets once daily with food or as otherwise directed by your trusted healthcare practitioner.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDo not use if pregnant or nursing.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eThis product is non-GMO and gluten-free.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Metagenics","offers":[{"title":"60's","offer_id":31829709684822,"sku":"755571929037","price":805.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/files\/Metagenics-PhytoMulti-without-Iron-cellular-health-healthy-ageing-60s-tabs-Front.jpg?v=1777897506"},{"product_id":"solgar-omnium","title":"Solgar Omnium","description":"\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eSolgar Omnium is a premium, award-winning multivitamin designed to support comprehensive health through a carefully balanced formula.\u003c\/li\u003e\n\u003cli\u003eContaining over 47 ingredients, it delivers an advanced blend of vitamins, minerals, plant compounds, antioxidants, and specialty nutrients in a convenient twice-daily dose.\u003c\/li\u003e\n\u003cli\u003eThis synergistic combination promotes optimal metabolic function, strengthens immune defenses, and helps maintain healthy energy levels throughout the day.\u003c\/li\u003e\n\u003cli\u003eIdeal for those seeking a thorough nutritional foundation, Solgar Omnium supports overall wellness by addressing multiple aspects of health with scientifically selected nutrients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size: 2 Tablets\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eAmount Per Serving \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVitamin A (as natural beta-carotene) 4,500 mcg \u003c\/li\u003e\n\u003cli\u003eVitamin C (from Ester-C® as calcium, magnesium and zinc ascorbates) 300 mg \u003c\/li\u003e\n\u003cli\u003eVitamin D (as ergocalciferol) 5 mcg (200 IU) \u003c\/li\u003e\n\u003cli\u003eVitamin E (as d-alpha tocopheryl succinate) 201 mg \u003c\/li\u003e\n\u003cli\u003eVitamin K (as phytonadione) 20 mcg \u003c\/li\u003e\n\u003cli\u003eThiamin (as thiamin mononitrate) 30 mg\u003c\/li\u003e\n\u003cli\u003eRiboflavin 35 mg \u003c\/li\u003e\n\u003cli\u003eNiacin (as niacinamide, niacin) 60 mg \u003c\/li\u003e\n\u003cli\u003eVitamin B6 (as pyridoxine HCI) 50 mg \u003c\/li\u003e\n\u003cli\u003eFolate 666 mcg DFE (400 mcg folic acid) \u003c\/li\u003e\n\u003cli\u003eVitamin B12 (as cobalamin) 100 mcg \u003c\/li\u003e\n\u003cli\u003eBiotin (as D-biotin) 100 mcg\u003c\/li\u003e\n\u003cli\u003ePantothenic Acid (as D-Ca pantothenate) 80 mg \u003c\/li\u003e\n\u003cli\u003eCholine (as choline bitartrate) 75 mg \u003c\/li\u003e\n\u003cli\u003eCalcium (as glycinate amino acid chelate†, calcium ascorbate) 35 mg\u003c\/li\u003e\n\u003cli\u003eIron (as iron bisglycinate chelate†) 9 mg \u003c\/li\u003e\n\u003cli\u003eIodine (as potassium iodine) 150 mcg \u003c\/li\u003e\n\u003cli\u003eMagnesium 37 mg \u003c\/li\u003e\n\u003cli\u003eZinc (as glycinate amino acid chelate†, zinc ascorbate) 15 mg \u003c\/li\u003e\n\u003cli\u003eSelenium (as L-selenomethionine) 70 mcg \u003c\/li\u003e\n\u003cli\u003eCopper (as glycinate amino acid chelate†) 1.5 mg \u003c\/li\u003e\n\u003cli\u003eManganese (as glycinate amino acid chelate†) 2 mg \u003c\/li\u003e\n\u003cli\u003eChromium (as chromium piccolinate) 100 mcg \u003c\/li\u003e\n\u003cli\u003eMolybdenum (as glycinate amino acid chelate†) 50 mcg \u003c\/li\u003e\n\u003cli\u003eSodium†† 10 mg \u0026lt;1%\u003c\/li\u003e\n\u003cli\u003ePotassium (as potassium glycinate complex†) 10 mg \u0026lt;1%\u003c\/li\u003e\n\u003cli\u003eCholine (as choline bitartrate) 75 mg \u003c\/li\u003e\n\u003cli\u003eInositol 75 mg \u003c\/li\u003e\n\u003cli\u003eSoy Germ Extract ††† 50 mg \u003c\/li\u003e\n\u003cli\u003eStandardized Turmeric Extract (curcuminoids 46.5 mg [93%]) (root) 50 mg \u003c\/li\u003e\n\u003cli\u003eBroccoli Cruciferous Extract 50 mg \u003c\/li\u003e\n\u003cli\u003ePhosphatidylserine Complex (phosphatidylserine 10 mg [20%]) 50 mg \u003c\/li\u003e\n\u003cli\u003eN-Acetyl-L-Cysteine 50 mg \u003c\/li\u003e\n\u003cli\u003eCitrus Bioflavonoid Complex 50 mg \u003c\/li\u003e\n\u003cli\u003ePolyphenols (from green tea leaf and grape seed extracts) 20 mg \u003c\/li\u003e\n\u003cli\u003eAlpha-Lipoic Acid 10 mg \u003c\/li\u003e\n\u003cli\u003eCoenzyme Q-10 10 mg \u003c\/li\u003e\n\u003cli\u003eQuercetin 10 mg \u003c\/li\u003e\n\u003cli\u003eCo-Carboxylase 1 mg \u003c\/li\u003e\n\u003cli\u003ePyridoxal-5'-Phosphate 1 mg \u003c\/li\u003e\n\u003cli\u003eRiboflavin-5'-Phosphate 1 mg \u003c\/li\u003e\n\u003cli\u003eCarotenoid Mix (alpha and beta-carotene, lutein, zeaxanthin, cryptoxanthin) 172 mcg \u003c\/li\u003e\n\u003cli\u003eNickel (as nickel sulfate) 5 mcg \u003c\/li\u003e\n\u003cli\u003eVanadium (as vanadyl sulfate) 5 mcg \u003c\/li\u003e\n\u003cli\u003eBoron (as boric acid†) 0.5 mg \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eMicrocrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Vegetable Stearic Acid, Grapeskin (color), Mannitol, Maltodextrin, Vegetable Glycerin, Titanium Dioxide (color), Glycine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e: \u003c\/span\u003eAs a dietary supplement for adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFree of Gluten, Wheat, Sugar, Artificial Flavours\u003c\/strong\u003e\u003c\/p\u003e","brand":"Solgar","offers":[{"title":"60's","offer_id":31829792784470,"sku":"033984020665","price":623.95,"currency_code":"ZAR","in_stock":false},{"title":"90's","offer_id":31829793112150,"sku":"033984020672","price":776.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/Solgar_Omnium_Tablets_2066_PIC_4f0c3409-0033-4eb4-952f-de5e5135e6c1.jpg?v=1777899418"},{"product_id":"solgar-vm-75","title":"Solgar VM-75","description":"\u003cul\u003e\n\u003cli\u003eSolgar VM-75 is a premier multivitamin renowned for its comprehensive formulation and superior quality.\u003c\/li\u003e\n\u003cli\u003eFeaturing 28 active ingredients and 13 essential nutrients, this flagship product is designed to support overall health with a focus on bioavailability and digestion.\u003c\/li\u003e\n\u003cli\u003eThe inclusion of eight essential B-vitamins helps promote sustained energy production and supports neurological function, while vitamins C and E provide powerful antioxidant protection that aids in maintaining a healthy immune response.\u003c\/li\u003e\n\u003cli\u003eCarefully selected premium forms of each nutrient ensure optimal absorption, making Solgar VM-75 an expert choice for those seeking a well-rounded daily supplement to enhance vitality and well-being.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size: 1 Tablet\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eAmount Per Serving \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVitamin A (as natural beta-carotene) 7,500 IU \u003c\/li\u003e\n\u003cli\u003eVitamin C (as niacinamide ascorbate, L-ascorbic acid) 250 mg \u003c\/li\u003e\n\u003cli\u003eVitamin D (as ergocalciferol) 400 IU \u003c\/li\u003e\n\u003cli\u003eVitamin E (as d-alpha tocopheryl succinate) 150 IU \u003c\/li\u003e\n\u003cli\u003eThiamin (as thiamin mononitrate) 75 mg \u003c\/li\u003e\n\u003cli\u003eRiboflavin 75 mg \u003c\/li\u003e\n\u003cli\u003eNiacin (as niacinamide ascorbate) 75 mg \u003c\/li\u003e\n\u003cli\u003eVitamin B6 (as pyridoxine HCI) 75 mg \u003c\/li\u003e\n\u003cli\u003eFolic Acid 400 mcg \u003c\/li\u003e\n\u003cli\u003eVitamin B12 (as cobalamin) 75 mcg \u003c\/li\u003e\n\u003cli\u003eBiotin 75 mcg \u003c\/li\u003e\n\u003cli\u003ePantothenic Acid (as d-calcium pantothenate) 75 mg \u003c\/li\u003e\n\u003cli\u003eCalcium (as calcium carbonate, glycinate amino acid chelate†) 20 mg \u003c\/li\u003e\n\u003cli\u003eIron (as iron bisglycinate chelate) 1.3 mg \u003c\/li\u003e\n\u003cli\u003eIodine (from kelp) 150 mcg \u003c\/li\u003e\n\u003cli\u003eMagnesium (as glycinate amino acid chelate, magnesium oxide) 10 mg\u003c\/li\u003e\n\u003cli\u003eZinc (as glycinate amino acid chelate†, zinc oxide) 10 mg\u003c\/li\u003e\n\u003cli\u003eSelenium (as L-selenomethionine) 25 mcg \u003c\/li\u003e\n\u003cli\u003eCopper (as glycinate amino acid chelate†) 1 mg \u003c\/li\u003e\n\u003cli\u003eManganese (as glycinate amino acid chelate†) 1 mg \u003c\/li\u003e\n\u003cli\u003eChromium (as chromium nicotinate amino acid chelate†) 25 mcg \u003c\/li\u003e\n\u003cli\u003eMolybdenum (as glycinate amino acid chelate†) 25 mcg \u003c\/li\u003e\n\u003cli\u003ePotassium (as potassium amino acid complex) 1.8 mg\u003c\/li\u003e\n\u003cli\u003eInositol 75 mg\u003c\/li\u003e\n\u003cli\u003eCholine (as choline bitartrate) 31 mg\u003c\/li\u003e\n\u003cli\u003eRutin 37.5 mg\u003c\/li\u003e\n\u003cli\u003eCitrus Bioflavonoid Complex 25 mg\u003c\/li\u003e\n\u003cli\u003eHesperidin 8.5 mg \u003c\/li\u003e\n\u003cli\u003eBetaine HCI 25 mg \u003c\/li\u003e\n\u003cli\u003eBoron (as boron amino acid complex) 0.5 mg \u003c\/li\u003e\n\u003cli\u003eCarotenoid Mix (alpha and beta-carotene, lutein, zeaxanthin, cryptoxanthin) 86 mcg \u003c\/li\u003e\n\u003cli\u003ePowdered Blend(Alfalfa [leaf and stem], Acerola Complex [fruit], Parsley [leaf and stem], Rose Hips [fruit], Watercress [leaf]) 4 mg \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eVegetable Cellulose, Vegetable Magnesium Stearate, Silica, Maltodextrin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv aria-expanded=\"true\" aria-labelledby=\"heading-1-1\" role=\"tabpanel\" class=\"panel-collapse collapse in\" id=\"collapse-1-1\"\u003e\n\u003cdiv class=\"panel-body\"\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e: As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"heading-1-2\" role=\"tab\" class=\"panel-heading\"\u003e\u003cstrong\u003eFree of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Preservatives\u003c\/strong\u003e\u003c\/div\u003e","brand":"Solgar","offers":[{"title":"30's","offer_id":31829813854294,"sku":"033984011809","price":433.95,"currency_code":"ZAR","in_stock":false},{"title":"60's","offer_id":31829814050902,"sku":"033984011816","price":804.95,"currency_code":"ZAR","in_stock":false},{"title":"90's","offer_id":31829814214742,"sku":"033984011823","price":1152.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/Solgar_Formula_VM-75_Tablets_1180_PIC.jpg?v=1777899532"},{"product_id":"energize-zero-2-hero","title":"Carnage Zero 2 Hero Multivitamin \u0026 Mineral","description":"\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eCarnage Zero 2 Hero delivers a comprehensive, high-potency multivitamin and mineral formulation specifically engineered for individuals with demanding or high-stress lifestyles.\u003c\/li\u003e\n\u003cli\u003eThis concentrated powder provides immune system optimization through clinically relevant dosages of active ingredients - effectively consolidating 12 separate supplements into a single product.\u003c\/li\u003e\n\u003cli\u003eThe convenient effervescent formula dissolves readily in 300ml of water, eliminating the need for multiple supplement consumption.\u003c\/li\u003e\n\u003cli\u003eAdminister one scoop each morning for noticeable improvements in energy levels and accelerated hair and nail growth.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eIngredient facts\u003c\/strong\u003e:\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e(10,000 IU) Vitamin A\u003c\/strong\u003e provides a wide range of nutritional support for the entire body, including vision, skin and mucous membranes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e(1000IU) Vitamin D3\u003c\/strong\u003e is a fat-soluble vitamin that helps your body absorb calcium and phosphorus. Vitamin D can modulate the innate and adaptive immune responses\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e(200IU) Vitamin E \u003c\/strong\u003ehelps support the immune system, cell function, and skin health. It's an antioxidant, making it effective at combating the effects of free radicals produced by the metabolism of food and toxins in the environment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e(25mg) Vitamin B1\u003c\/strong\u003e helps to turn food into energy to keep the nervous system healthy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e(75mg) Vitamin B2\u003c\/strong\u003e is needed for growth and overall good health. It helps the body break down carbohydrates, proteins and fats to produce energy, and it allows oxygen to be used by the body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e(100mg) Vitamin B6\u003c\/strong\u003e is significant for protein, fat and carbohydrate metabolism and the creation of red blood cells and neurotransmitters. Your body cannot produce vitamin B6 on its own.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e(1000ug) Vitamin B12\u003c\/strong\u003e is a nutrient that helps keep the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e(1000ug) Folic acid\u003c\/strong\u003e helps your body produce and maintain new cells, and also may help prevent changes to DNA that may lead to cancer.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e(5000ug) Biotin\u003c\/strong\u003e plays an important role in the health of your hair, skin, and nails..\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e(1000mg) Vitamin C\u003c\/strong\u003e is a strong antioxidant that can boost your blood antioxidant levels. This may help reduce the risk of chronic diseases like heart disease.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e(2000mg) Calcium\u003c\/strong\u003e is needed by the body for healthy bones, muscles, nervous system, and heart. Calcium carbonate also is used as an antacid to relieve heartburn, acid indigestion, and upset stomach.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e(1000mg) Magnesium citrate\u003c\/strong\u003e relaxes your bowels and pulls water into your intestines allowing for a healthy bowel balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e(200ug) Selenium\u003c\/strong\u003e plays a critical role in metabolism and thyroid function and may help protect your body from damage caused by oxidative stress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e(25mg) Zinc \u003c\/strong\u003eassists the immune system to fight off invading bacteria and viruses. During pregnancy, infancy, and childhood, the body needs zinc to grow and develop properly. Zinc also helps wounds heal and is important for proper senses of taste and smell.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e(400ug)\u003c\/strong\u003e Chromium is an essential trace mineral that can improve insulin sensitivity and enhance protein, carbohydrate, and lipid metabolism.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e: Best taken first thing in the morning with breakfast. Mix 1 scoop into 250ml water. Mix well. 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