{"title":"Grains","description":"","products":[{"product_id":"crede-almond-flour-gluten-free","title":"Crede Almond Flour Gluten Free","description":"\u003cul\u003e\n\u003cli\u003eCrede Almond Flour Gluten Free offers a nutritious and wholesome alternative to traditional flour, ideal for those seeking gluten-free options without compromising on quality.\u003c\/li\u003e\n\u003cli\u003eMade from freshly milled almonds, it retains the natural richness of vitamin E and antioxidants, supporting overall health while enhancing the flavor profile of your baked goods.\u003c\/li\u003e\n\u003cli\u003eThis almond flour is low in carbohydrates yet high in fiber and protein, making it suitable for various dietary needs including low-carb and high-protein diets.\u003c\/li\u003e\n\u003cli\u003eFree from artificial preservatives, colors, and flavorants, it ensures a pure and natural ingredient that elevates both the nutritional value and taste of your recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"woocommerce-product-details__short-description\"\u003e\n\u003cdiv class=\"woocommerce-product-details__short-description\"\u003e\n\u003cdiv class=\"woocommerce-product-details__short-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Facts:\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eServing Size 100g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eEnergy 2573KJ\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTotal Fat 46.15g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSaturated Fat 12.2g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTrans Fat 0g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePolyunsaturated fats 0g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMonounsaturated fats 0g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCholesterol 0mg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSodium 0mg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTotal Carbohydrates 23.08g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDietry Fiber 7.7g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTotal Sugars 7.65g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdded Sugars 0g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProtein 23.08g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMoisture 0g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTotal Ash 0g\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Crede Natural Oils","offers":[{"title":"500g","offer_id":32239883419734,"sku":"6009879777819","price":189.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/crede-almond-flour.jpg?v=1777897707"},{"product_id":"crede-coconut-flour-gluten-free","title":"Crede Coconut Flour Gluten Free","description":"\u003cul\u003e\n\u003cli\u003eCrede Coconut Flour Gluten Free is an exceptional choice for those seeking a nutritious, wheat-free baking alternative.\u003c\/li\u003e\n\u003cli\u003eMade from freshly milled coconut meal, this flour offers a low glycemic index, making it ideal for diabetic-friendly diets and suitable for individuals with gluten intolerance.\u003c\/li\u003e\n\u003cli\u003eIts mild coconut flavor enhances a variety of recipes, from breads and cakes to pancakes and muffins, providing a subtle tropical twist.\u003c\/li\u003e\n\u003cli\u003eBeyond baking, it can be added to smoothies or used as a thickening agent in cooking, delivering extra fiber and healthy fats.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% coconut flour; made from coconut meal that has had the milk extracted from it, and milled to a fine powder.\u003c\/p\u003e\n\u003cdiv class=\"woocommerce-tabs wc-tabs-wrapper\"\u003e\n\u003cdiv id=\"tab-description\" class=\"woocommerce-Tabs-panel woocommerce-Tabs-panel--description panel entry-content wc-tab\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Facts:\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eServing Size 100g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy 1078 KJ\u003c\/li\u003e\n\u003cli\u003eTotal Fat 13.4g\u003c\/li\u003e\n\u003cli\u003eSaturated Fat 12.2g\u003c\/li\u003e\n\u003cli\u003eTrans Fat 0g\u003c\/li\u003e\n\u003cli\u003ePolyunsaturated fats 0.2g\u003c\/li\u003e\n\u003cli\u003eMonounsaturated fats 1g\u003c\/li\u003e\n\u003cli\u003eCholestrol 0mg\u003c\/li\u003e\n\u003cli\u003eSodium 60mg\u003c\/li\u003e\n\u003cli\u003eTotal Carbohydrates 15.9g\u003c\/li\u003e\n\u003cli\u003eDietry Fiber 35.7g\u003c\/li\u003e\n\u003cli\u003eTotal Sugars 15.9g\u003c\/li\u003e\n\u003cli\u003eAdded Sugars 0g\u003c\/li\u003e\n\u003cli\u003eProtein 19.3g\u003c\/li\u003e\n\u003cli\u003eMoisture 6.75g\u003c\/li\u003e\n\u003cli\u003eTotal Ash 4.89g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003csection class=\"related products\"\u003e\u003c\/section\u003e\n\u003cmeta charset=\"utf-8\"\u003e","brand":"Crede Natural Oils","offers":[{"title":"500g","offer_id":33141203599446,"sku":"6009879777574","price":57.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/Crede-Milled-Coconut-Flour.jpg?v=1777897746"},{"product_id":"crede-flax-flour","title":"Crede Flax Flour","description":"\u003cul\u003e\n\u003cli\u003eMade from freshly milled flaxseed meal, Crede Flax Flour is a nutrient-dense ingredient rich in fiber, protein, and exceptionally high levels of Omega-3 essential fatty acids.\u003c\/li\u003e\n\u003cli\u003eIts naturally nutty flavor enhances a variety of dishes, making it an excellent substitute for traditional flour, bran, and even eggs in both baking and cooking.\u003c\/li\u003e\n\u003cli\u003eThis versatile flax powder remains stable at high temperatures, ensuring it performs well in a wide range of recipes, including wheat and gluten-free options. Ideal for health-conscious bakers and cooks, it supports digestive health and provides a plant-based source of essential nutrients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eMilled flaxseed meal\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContent (per 100g):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFibre 32.7g\u003c\/li\u003e\n\u003cli\u003eProtein 28.3g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Crede Natural Oils","offers":[{"title":"500g","offer_id":33141203861590,"sku":"6009879777598","price":54.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/crede-flax-flour.jpg?v=1777897749"},{"product_id":"health-connection-psyllium-husk","title":"Health Connection Psyllium Husk","description":"\u003cdiv class=\"woocommerce-product-details__short-description\"\u003e\n\u003cul\u003e\n\u003cli\u003ePsyllium husk is a natural, gluten-free fiber sourced from the seeds of a plant native to Iran and India.\u003c\/li\u003e\n\u003cli\u003eWell-regarded for its soluble fiber content, it supports digestive health by promoting regularity and helping to maintain healthy cholesterol levels.\u003c\/li\u003e\n\u003cli\u003eHealth Connection Psyllium Husk can be easily incorporated into your daily routine either as a standalone fiber supplement or as a versatile ingredient in gluten-free baking, enhancing texture and moisture.\u003c\/li\u003e\n\u003cli\u003eThis product offers a reliable way to increase dietary fiber intake, supporting overall gastrointestinal wellbeing and aiding in maintaining balanced blood sugar levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003ePsyllium seed husks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing suggestion:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eWarning: Taking this product without sufficient liquid may cause choking.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFor adults: Mix 1-2 teaspoons psyllium husks with at least 1 glass of liquid. Take once or twice daily on an empty stomach.\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;\"\u003eThis product is packed in a warehouse where peanuts and tree nuts are present.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eSingle serving size = 4g (approx. 2 teaspoons)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy (kJ)  31\u003c\/li\u003e\n\u003cli\u003eProtein (g)  0.1\u003c\/li\u003e\n\u003cli\u003eGlycaemic Carbohydrate (g)  0\u003c\/li\u003e\n\u003cli\u003eof which total sugars (g)  0.0\u003c\/li\u003e\n\u003cli\u003eTotal fat (g)  0.0\u003c\/li\u003e\n\u003cli\u003eof which Saturated fat (g)  0.0\u003c\/li\u003e\n\u003cli\u003eDietary fibre* (g)  3.4\u003c\/li\u003e\n\u003cli\u003eTotal Sodium (mg)  0.0\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e* Method of analysis: AOAC 985.29\u003c\/p\u003e","brand":"Health Connection","offers":[{"title":"150g","offer_id":37270232334513,"sku":"6009614731083","price":108.95,"currency_code":"ZAR","in_stock":false},{"title":"350g","offer_id":37270232367281,"sku":"6009614732639","price":213.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/Health-Connection-Psyllium-Husks.jpg?v=1777897882"}],"url":"https:\/\/www.energize-health.co.za\/collections\/grains.oembed","provider":"Energize Health","version":"1.0","type":"link"}