{"title":"Glutamine","description":"","products":[{"product_id":"carnage-glutamine-armour","title":"Carnage Glutamine Armour","description":"\u003cul\u003e\n\u003cli\u003eGlutamine Armour by Carnage strategically combats exercise induced fatigue and muscle soreness while optimizing protein synthesis and nitrogen retention. \u003c\/li\u003e\n\u003cli\u003eThis amino acid serves as primary fuel for \u003cspan\u003ewhite blood cells\u003c\/span\u003e, potentially enhancing defense mechanisms during periods of depleted glutamine levels caused by physical stress. \u003c\/li\u003e\n\u003cli\u003eResearch indicates glutamine supplementation may reinforce intestinal barrier integrity, addressing leaky gut conditions and alleviating IBS symptoms. Additionally, it supports beneficial gut bacteria populations and helps regulate inflammatory pathways throughout the body.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eDirections\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMix 1 rounded scoop (6 grams) with 400ml water or add to your post-workout shake\/BCAA drink.\u003c\/li\u003e\n\u003cli\u003eBest taken twice daily.\u003c\/li\u003e\n\u003cli\u003eIdeally 1 serving should be taken post training.\u003c\/li\u003e\n\u003cli\u003eBest stored in a cool dry place.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Carnage","offers":[{"title":"300g \/ Unflavoured","offer_id":31829675409494,"sku":"6009709580015","price":299.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/files\/Glutamine-Armour-Pharmaceutical-Grade-300g-60-servings.jpg?v=1777897398"},{"product_id":"metagenics-glutagenics","title":"Metagenics Glutagenics","description":"\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eMetagenics Glutagenics is a specialized formula designed to support intestinal health and immune function.\u003c\/li\u003e\n\u003cli\u003eIt features L-Glutamine, an essential amino acid that fuels intestinal and immune cells, helping to preserve the integrity of the gut barrier.\u003c\/li\u003e\n\u003cli\u003eThis barrier is crucial for preventing unwanted substances from passing into the bloodstream.\u003c\/li\u003e\n\u003cli\u003eThe product is offered in a powder form to ensure optimal absorption and ease of use.\u003c\/li\u003e\n\u003cli\u003eIn addition to L-Glutamine, Glutagenics contains Licorice and Aloe, which work synergistically to soothe and repair the digestive lining. These ingredients are particularly beneficial for individuals experiencing leaky gut syndrome, ulcers, or other gastrointestinal issues, promoting restoration and long-term digestive wellness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size: 1 Scoop (4.33 g) \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eServings Per Container: 60 (by weight) \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eCalories 15\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eL-Glutamine 3.5 g \u003c\/li\u003e\n\u003cli\u003eDeglycyrrhizinized Licorice (Glycyrrhiza glabra) Root 10:1 Extract 500 mg \u003c\/li\u003e\n\u003cli\u003eAloe (Aloe barbadensis) Decolorized Inner Leaf Gel Powder 50 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eNatural flavors.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMix one scoop (4.33 g) with water or as directed by your healthcare practitioner. \u003c\/li\u003e\n\u003cli\u003eDo not use if pregnant or nursing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThis product is non-GMO, gluten-free, and vegetarian.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Metagenics","offers":[{"title":"250g","offer_id":31829699657814,"sku":"755571017482","price":834.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/files\/Metagenics-Glutagenics-gastrointestinal-lining-support-250g-powder-gut-health-Front.jpg?v=1777897475"},{"product_id":"nutritech-l-glutamine","title":"Nutritech L-Glutamine","description":"\u003cul class=\"ul1\"\u003e\n\u003cli\u003eNutritech L-Glutamine delivers a potent 5000 mg dose of micronized L-Glutamine per serving, a semi-essential amino acid crucial for muscle maintenance and recovery.\u003c\/li\u003e\n\u003cli\u003eIts finely micronized form ensures rapid dissolution, making it easy to mix into pre- or post-workout shakes for optimal absorption.\u003c\/li\u003e\n\u003cli\u003eThis supplement supports muscle protection during intense training sessions, enhances protein synthesis, and accelerates recovery, helping athletes maintain peak performance.\u003c\/li\u003e\n\u003cli\u003eVersatile and convenient, Nutritech L-Glutamine is an essential component for anyone serious about maximizing workout results and muscle health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003csection name=\"nutrition-facts\" id=\"nutrition-facts\" class=\"s17 l25\"\u003e\n\u003cdiv class=\"l1 l2 l44 l0\"\u003e\n\u003cdiv class=\"l4 c93\"\u003e\n\u003cdiv class=\"f21\"\u003e\n\u003cstrong\u003e Directions\u003c\/strong\u003e:\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection id=\"directions\" class=\"s17 l25\"\u003e\n\u003cdiv class=\"l1 l2 l44 l0\"\u003e\n\u003cdiv class=\"l3 c30 l68\"\u003e\n\u003cdiv class=\"l21 f7\"\u003e\n\u003cul\u003e\n\u003cli\u003eMix 1 flat scoop with water or beverage of choice in a shaker.\u003c\/li\u003e\n\u003cli\u003eTake 2 to 4 servings per day.\u003c\/li\u003e\n\u003cli\u003eUse a serving before and immediately after training.\u003c\/li\u003e\n\u003cli\u003eTo get the most out of the product following a weight training program 3 – 5 times per week.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eManufactured in a facility that uses eggs, dairy, soy, wheat (gluten) and nuts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Nutritech","offers":[{"title":"300g","offer_id":31829738815574,"sku":"6009704815389","price":230.95,"currency_code":"ZAR","in_stock":true},{"title":"500g","offer_id":31829738881110,"sku":"6009802884553","price":368.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/L-Glutamine_300g_unflavoured.jpg?v=1777897602"},{"product_id":"solgar-l-glutamine-500mg","title":"Solgar L-Glutamine 500mg","description":"\u003cul\u003e\n\u003cli\u003eL-Glutamine is a nonessential amino acid naturally produced by the body, but increased physical activity or inadequate nutrition can deplete its levels.\u003c\/li\u003e\n\u003cli\u003eComprising approximately 60% of the body's total amino acids, L-Glutamine plays a crucial role in regulating nitrogen transport between muscle tissues, supporting muscle recovery and growth.\u003c\/li\u003e\n\u003cli\u003eIt also serves as a vital energy source for immune cells and intestinal tract cells, helping to maintain immune function and gut health.\u003c\/li\u003e\n\u003cli\u003eSolgar L-Glutamine is provided in a free-form powder to ensure superior absorption and assimilation, making it an effective supplement for those seeking to support muscle maintenance, immune resilience, and digestive wellness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size: 3 Vegetable Capsules\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eAmount Per Serving \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eL-Glutamine (Free Form) 1500 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: L-Glutamine (Free Form), Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Bulking Agent: microcrystalline cellulose, Anti-caking Agents: (vegetable magnesium stearate, vegetable stearic acid). \u003c\/p\u003e\n\u003cdiv aria-expanded=\"true\" aria-labelledby=\"heading-1-1\" role=\"tabpanel\" class=\"panel-collapse collapse in\" id=\"collapse-1-1\"\u003e\n\u003cdiv class=\"panel-body\"\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e: As a dietary supplement for adults, take three (3) vegetable capsules up to three times daily, between meals, or as directed by a healthcare practitioner.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"heading-1-2\" role=\"tab\" class=\"panel-heading\"\u003e\u003cstrong\u003eFree of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives, Artificial Colors\u003c\/strong\u003e\u003c\/div\u003e","brand":"Solgar","offers":[{"title":"50's","offer_id":31829777449046,"sku":"033984013209","price":233.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/Solgar_L_Glutamine_a191452e-0d40-4b93-acc1-48068c731e6d.jpg?v=1777899321"},{"product_id":"nutrigreen-l-glutamine","title":"Nutrigreen L-Glutamine","description":"\u003cul\u003e\n\u003cli\u003eNutrigreen L-Glutamine is a vital amino acid that supports immune system function and maintains the health and integrity of intestinal and stomach cells.\u003c\/li\u003e\n\u003cli\u003eAs a key fuel source for both the brain and body, it is metabolized into glutamic acid, essential for cognitive processes.\u003c\/li\u003e\n\u003cli\u003eThis supplement aids protein synthesis, promoting increased muscle mass and enhancing nitrogen retention, which helps reduce muscle breakdown and accelerates recovery after exercise.\u003c\/li\u003e\n\u003cli\u003eIdeal for those seeking to optimize immune health, support brain function, and improve muscle repair and growth.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eACTIVE INGREDIENTS\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eL-Glutamine  500mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDIRECTIONS\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eADULTS: one capsule with a glass of water one to two times per day on an empty stomach 1 to 2 hours before or after meals or as recommended by your health care professional.\u003c\/li\u003e\n\u003cli\u003eDo not exceed recommended daily dose.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNot recommended for children.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nutrigreen","offers":[{"title":"60's","offer_id":32240545529942,"sku":"6009609003737","price":155.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/exportfilenutrigreen_0043_Background.jpg?v=1777900020"},{"product_id":"pro-nutrition-l-glutamine-powder","title":"Pro Nutrition L-Glutamine 300g","description":"\u003cul\u003e\n\u003cli\u003ePro Nutrition L-Glutamine 300g is a vital supplement for athletes and bodybuilders, as glutamine constitutes 60% of free-form amino acids in skeletal muscle and plays a key role in protein metabolism.\u003c\/li\u003e\n\u003cli\u003eIntense exercise can reduce glutamine levels by up to 50%, making regular supplementation essential to support muscle recovery and growth.\u003c\/li\u003e\n\u003cli\u003eAdditionally, this product benefits the elderly by helping to prevent muscle deterioration, promoting overall muscle health and strength.\u003c\/li\u003e\n\u003cli\u003eIts high purity and quality make it a reliable choice for maintaining optimal glutamine levels during periods of physical stress or aging.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eServing size: 1 level scoop:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5g Pharmaceutical Grade L-Glutamine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e: Take one level scoop (5g) one – two times daily, dissolved in water or your favourite beverage.\u003c\/p\u003e","brand":"Pro Nutrition","offers":[{"title":"300g","offer_id":40600756453553,"sku":"6009835020157","price":254.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/Pro-Nutrition-L-Glutamine-300g.jpg?v=1777898227"},{"product_id":"phyto-pro-l-glutamine","title":"Phyto Pro L-Glutamine","description":"\u003cul\u003e\n\u003cli\u003eL-Glutamine is a vital amino acid that plays a crucial role in supporting the repair and maintenance of muscle tissue, immune function, and gastrointestinal health.\u003c\/li\u003e\n\u003cli\u003eParticularly valuable for athletes, it aids in sustaining strength, speed, and endurance throughout rigorous training and recovery phases.\u003c\/li\u003e\n\u003cli\u003eWhen combined with exercise, L-Glutamine naturally stimulates growth hormone release and boosts antioxidant production, including glutathione, which helps protect cells from oxidative stress. This amino acid is essential for restoring a compromised gut by repairing the mucus lining that supports beneficial probiotics and maintaining the integrity of the gut wall.\u003c\/li\u003e\n\u003cli\u003eAlthough L-Glutamine is the most abundant non-essential amino acid in muscles, intense physical activity and illness rapidly deplete its levels.\u003c\/li\u003e\n\u003cli\u003eSupplementing with Phyto Pro L-Glutamine ensures your body has adequate reserves to promote muscle recovery, enhance immune defenses, and support gut healing, making it an indispensable addition to your health and fitness regimen.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eServing size: 5g, 1 teaspoon\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eServings per container: 40\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003ePer Serving \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy 85 kJ\u003c\/li\u003e\n\u003cli\u003eTotal Protein 5.0g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates 0.0g\u003c\/li\u003e\n\u003cli\u003eSugar 0.0g\u003c\/li\u003e\n\u003cli\u003eTotal Fat 0.0g\u003c\/li\u003e\n\u003cli\u003eSaturated Fat 0.0g\u003c\/li\u003e\n\u003cli\u003eDietary Fibre (AOAC 2001-03) 0.0g\u003c\/li\u003e\n\u003cli\u003eSodium 0.0g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e:  Take 1 serving (5g), mixed with your protein shake or fruit juice, after training or 1-2 times per day. Take 1 serving directly after a training session.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e100% Vegan. Kosher and Halal Certified. Free from artificial colours or flavours, dairy, fillers, gluten, GMO’s, preservatives, processed sugar and soy.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Phyto Pro","offers":[{"title":"200g","offer_id":43832079450332,"sku":"659525356637","price":254.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/phyto-pro-l-glutamine.png?v=1777900673"},{"product_id":"tnt-100-l-glutamine","title":"TNT 100% L- Glutamine","description":"\u003cul\u003e\n\u003cli\u003eL-Glutamine is the most abundant amino acid in the body, playing a crucial role in muscle recovery, protein synthesis, and immune function.\u003c\/li\u003e\n\u003cli\u003eDuring intense physical activity, glutamine levels can drop by as much as 50%, which may impair muscle repair and growth.\u003c\/li\u003e\n\u003cli\u003eWhen the body experiences glutamine deficiency, it prioritizes vital organs, causing muscle glutamine stores to deplete first and increasing the risk of muscle catabolism.\u003c\/li\u003e\n\u003cli\u003eTNT 100% L-Glutamine provides a pure, high-quality source to effectively replenish these essential stores.\u003c\/li\u003e\n\u003cli\u003eBy maintaining optimal glutamine levels, this supplement supports enhanced muscle recovery, reduces muscle breakdown, and strengthens immune defenses.\u003c\/li\u003e\n\u003cli\u003eConsistent use of TNT 100% L-Glutamine ensures your body is well-equipped to handle the demands of rigorous training, promoting sustained performance and overall muscle health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eServings per container\u003c\/strong\u003e: 50\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePer serving 6g \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMix 1 serving (6 g) in 250 ml water or any other favourite liquid and shake vigorously! Consume up to 3 servings per day during intense training.\u003c\/li\u003e\n\u003cli\u003eAdd to pre \/ intra or post-training shake for added recovery benefit. Use before, during, or after training, or any other time like before going to bed.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TNT","offers":[{"title":"50 Serving \/ Unflavoured","offer_id":43833151062236,"sku":"6009835080564","price":239.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/TNT-100-L-Glutamine-300g-unflavored.jpg?v=1777900680"},{"product_id":"sfera-l-glutamine-powder","title":"Sfera L-Glutamine Powder","description":"\u003cul\u003e\n\u003cli\u003eSfera L-Glutamine Powder supports digestive health by replenishing a key amino acid that aids in gut lining repair and overall digestion.\u003c\/li\u003e\n\u003cli\u003eIts unique ability to cross the blood-brain barrier allows it to enhance cognitive function, providing essential brain fuel for mental clarity.\u003c\/li\u003e\n\u003cli\u003eThis supplement also plays a vital role in athletic performance by promoting muscle growth, reducing muscle breakdown, and increasing endurance.\u003c\/li\u003e\n\u003cli\u003eAdditionally, it helps optimize metabolism, making it a valuable addition for those seeking to improve recovery and sustain energy levels in demanding lifestyles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOne level teaspoon provides\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eL-Glutamine          3500 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAs a food supplement, take 1 level teaspoon daily in 250ml of water or juice, or as directed by your health professional.  It is suggested to stay away from protein and meals for a maximum effect, ideally taken 30 – 60 min before or after a meal.\u003c\/li\u003e\n\u003cli\u003eGeneral Adult dose: 3.5g (1 level teaspoon per day)\u003c\/li\u003e\n\u003cli\u003eMalabsorption: up to 5 level teaspoons per day for 4 weeks\u003c\/li\u003e\n\u003cli\u003eExercise performance: up to 0.9g\/kg of Glutamine Powder used for 6 weeks\u003c\/li\u003e\n\u003cli\u003eChildren: 0.3g\/kg of body weight for 5 – 7 days to be used with conditions that include critical illness. Crohn’s disease, diarrhoea, muscular dystrophy, malnutrition and sickle cell anaemia.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sfera","offers":[{"title":"130g","offer_id":46870899523804,"sku":"6009880267170","price":263.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/files\/Sfera-L-Glutamine-Powder-muscle-repair-growth-recovery-digestive-immune-support-130g.jpg?v=1777898848"}],"url":"https:\/\/www.energize-health.co.za\/collections\/glutamine.oembed","provider":"Energize Health","version":"1.0","type":"link"}