{"title":"Fibre","description":null,"products":[{"product_id":"solgar-psyllium-husks-fibre-500mg","title":"Solgar Psyllium Husks Fibre 500mg","description":"\u003cul\u003e\n\u003cli\u003ePsyllium husk is a natural, soluble fiber known for supporting digestive health by promoting regular bowel movements gently and effectively, without irritation.\u003c\/li\u003e\n\u003cli\u003eSolgar Psyllium Husks Fibre 500mg helps maintain intestinal health and can aid in managing cholesterol levels as part of a balanced diet.\u003c\/li\u003e\n\u003cli\u003eTo maximize its benefits and prevent discomfort, it is essential to increase water intake while using this supplement.\u003c\/li\u003e\n\u003cli\u003eThis product offers a reliable, expert-formulated source of fiber to support your digestive wellness routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size: 2 Vegetable Capsules\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eAmount Per Serving \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTotal Carbohydrate 1 g \u003c\/li\u003e\n\u003cli\u003eDietary Fiber 1 g \u003c\/li\u003e\n\u003cli\u003ePsyllium Husk (Plantago ovata) (husk) 1000 mg (1 g) \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Vegetable Cellulose, Vegetable Magnesium Stearate.\u003c\/p\u003e\n\u003cdiv aria-expanded=\"true\" aria-labelledby=\"heading-1-1\" role=\"tabpanel\" class=\"panel-collapse collapse in\" id=\"collapse-1-1\"\u003e\n\u003cdiv class=\"panel-body\"\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e: As a dietary supplement for adults, take two (2) vegetable capsules daily with a minimum of 8 oz. of juice or liquids. Should be taken preferably between meals or as directed by a healthcare practitioner.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"heading-1-2\" role=\"tab\" class=\"panel-heading\"\u003e\u003cstrong\u003eFree of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavours, Artificial Sweeteners, Artificial Preservatives, Artificial Colours\u003c\/strong\u003e\u003c\/div\u003e","brand":"Solgar","offers":[{"title":"200's","offer_id":31829798748246,"sku":"033984023154","price":639.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/Solgar_Psyllium_Husks_Fibre_500mg_200Vegetable_Capsules_2315_PIC_302464aa-881e-4c9a-972d-5d1ecd6037c1.jpg?v=1777899428"},{"product_id":"aim-herbal-fiberblend","title":"Aim Herbal Fiberblend Powder Rasberry","description":"\u003cul\u003e\n\u003cli\u003eAim Herbal Fiberblend Powder Raspberry combines a potent blend of cleansing herbs with Psyllium Husk to support effective detoxification and digestive health.\u003c\/li\u003e\n\u003cli\u003eThis expertly formulated powder helps eliminate toxins and unwanted substances from the digestive tract, promoting regular bowel movements and overall gut wellness.\u003c\/li\u003e\n\u003cli\u003eAdditionally, it contributes to maintaining balanced blood glucose and cholesterol levels, supporting metabolic health.\u003c\/li\u003e\n\u003cli\u003eConveniently packaged with 53 servings per container, this fiber blend is designed for consistent use to enhance your body's natural cleansing processes and support long-term digestive function.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSince most people consume less fibre per day than is recommended, you should start out with a 1 teaspoon (2.3 g) serving once per day.\u003c\/li\u003e\n\u003cli\u003eIncrease this to one teaspoon twice per day, and gradually work up to the full serving of 1 tablespoon twice per day twice per day.\u003c\/li\u003e\n\u003cli\u003eAdd to 180-240 ml of water or juice.\u003c\/li\u003e\n\u003cli\u003eDrink 8 glasses of water per day while using AIM Herbal \u003cspan class=\"SpellE\"\u003eFiberblend\u003c\/span\u003e. To experience the benefits of fibre, adequate water is necessary.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Aim","offers":[{"title":"375g","offer_id":32207060074582,"sku":"00280251477333","price":549.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/files\/Aim-Herbal-Fiberblend-Powder-raspberry-375g.jpg?v=1777897702"},{"product_id":"nutrigreen-konjac-glucomannan","title":"Nutrigreen Konjac Glucomannan","description":"\u003cul\u003e\n\u003cli\u003eKonjac Glucomannan is a highly effective dietary fiber known for its remarkable ability to expand up to 17 times its original size when consumed.\u003c\/li\u003e\n\u003cli\u003eThis expansion slows the absorption of carbohydrates, helping to moderate blood sugar levels and reduce cholesterol uptake in the digestive system.\u003c\/li\u003e\n\u003cli\u003eBy promoting a prolonged feeling of fullness, it supports appetite control and can be a valuable aid in weight management strategies.\u003c\/li\u003e\n\u003cli\u003eIts natural, soluble fiber properties also contribute to improved digestive health, making Nutrigreen Konjac Glucomannan a smart addition to a balanced diet for those seeking expert-backed nutritional support.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eACTIVE INGREDIENTS\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGlucomannan Fibre Extract:\u003c\/li\u003e\n\u003cli\u003eGlucomannan (Fibre extract from Amorphophallus konjac root)   550mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDIRECTIONS\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eADULTS: Two capsules or 1 level teaspoon with a full glass of water 15 to 30 minutes before each meal three times a day.\u003c\/li\u003e\n\u003cli\u003eIf desired take an additional capsule with water between meals, or as recommended by your health care professional.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nutrigreen","offers":[{"title":"90's","offer_id":32634868662358,"sku":"6009609003300","price":199.95,"currency_code":"ZAR","in_stock":true},{"title":"100g","offer_id":32240544776278,"sku":"6009609003294","price":219.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/exportfilenutrigreen_0106_Background.jpg?v=1777900017"},{"product_id":"nutrigreen-psyllium-husk","title":"Nutrigreen Psyllium Husk","description":"\u003cul\u003e\n\u003cli\u003ePsyllium husk is a natural soluble fiber known for its ability to absorb water and facilitate smooth bowel movements by promoting regularity in the digestive tract.\u003c\/li\u003e\n\u003cli\u003eIncorporating Nutrigreen Psyllium Husk into your diet supports intestinal health by enhancing fiber intake, which can aid in reducing cholesterol absorption from food.\u003c\/li\u003e\n\u003cli\u003eThis dual action not only helps maintain digestive balance but also contributes to cardiovascular wellness.\u003c\/li\u003e\n\u003cli\u003eIdeal for those seeking to improve digestive function and manage cholesterol levels, Nutrigreen Psyllium Husk offers a reliable, expert-backed solution for daily fiber supplementation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eACTIVE INGREDIENTS\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDried herbal powder:\u003c\/li\u003e\n\u003cli\u003ePsyllium husk (Isphaghula) (Plantago psyllium)  550mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDIRECTIONS\u003c\/strong\u003e: ADULTS: One capsule two to three times daily as required or as\u003cbr\u003erecommended by your health care professional.\u003c\/p\u003e","brand":"Nutrigreen","offers":[{"title":"60's","offer_id":32240550838358,"sku":"6009609003362","price":124.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/exportfilenutrigreen_0032_Background.jpg?v=1777900034"},{"product_id":"superfoods-chia","title":"Superfoods Chia Seeds","description":"\u003cul\u003e\n\u003cli\u003eSuperfoods Organic Chia Seeds are a superior plant-based source of omega-3 fatty acids, surpassing even flax seeds in content.\u003c\/li\u003e\n\u003cli\u003eTheir optimal omega-3 to omega-6 ratio of 3:2 supports anti-inflammatory processes, promoting overall health.\u003c\/li\u003e\n\u003cli\u003eRich in soluble fiber, chia forms a gel that soothes the digestive tract and moderates blood sugar spikes by slowing sugar absorption. This makes it an ideal choice for blood sugar management.\u003c\/li\u003e\n\u003cli\u003eLow in calories yet nutrient-dense, chia seeds add bulk to meals without altering taste, supporting weight management goals.\u003c\/li\u003e\n\u003cli\u003eThe balanced blend of essential fats, fiber, and protein enhances endurance and fitness performance. Additionally, chia helps maintain hydration and electrolyte balance, crucial for active lifestyles.\u003c\/li\u003e\n\u003cli\u003eIts natural antioxidants protect the delicate omega-3 oils and contribute to anti-aging effects, making these seeds a valuable addition to a health-conscious diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections: \u003c\/strong\u003eThe taste of chia is very mild and pleasant and it can be easily combined with other foods without altering the taste dramatically. Chia can be added to recipes to provide more bulk and nutritional density. The most common way to eat chia is to first soak the seeds. They rapidly absorb a large amount of liquid, between 9-12 times their volume, in under 10 minutes. Chia can be used as a gel or in its whole seed form. Add it to smoothies, mix it in with salad dressings, puddings or sauces or simply eat it by the spoonful.\u003c\/p\u003e","brand":"Superfoods","offers":[{"title":"200g","offer_id":32520778481750,"sku":"6009880596805","price":88.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/superfoodsexportfilenoshadowsuse_0021_Background-min.jpg?v=1777897731"},{"product_id":"health-connection-psyllium-husk","title":"Health Connection Psyllium Husk","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"woocommerce-product-details__short-description\"\u003e\n\u003cul\u003e\n\u003cli\u003ePsyllium husk is a natural, gluten-free fiber sourced from the seeds of a plant native to Iran and India.\u003c\/li\u003e\n\u003cli\u003eWell-regarded for its soluble fiber content, it supports digestive health by promoting regularity and helping to maintain healthy cholesterol levels.\u003c\/li\u003e\n\u003cli\u003eHealth Connection Psyllium Husk can be easily incorporated into your daily routine either as a standalone fiber supplement or as a versatile ingredient in gluten-free baking, enhancing texture and moisture.\u003c\/li\u003e\n\u003cli\u003eThis product offers a reliable way to increase dietary fiber intake, supporting overall gastrointestinal wellbeing and aiding in maintaining balanced blood sugar levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003ePsyllium seed husks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing suggestion:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eWarning: Taking this product without sufficient liquid may cause choking.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFor adults: Mix 1-2 teaspoons psyllium husks with at least 1 glass of liquid. Take once or twice daily on an empty stomach.\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;\"\u003eThis product is packed in a warehouse where peanuts and tree nuts are present.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eSingle serving size = 4g (approx. 2 teaspoons)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy (kJ)  31\u003c\/li\u003e\n\u003cli\u003eProtein (g)  0.1\u003c\/li\u003e\n\u003cli\u003eGlycaemic Carbohydrate (g)  0\u003c\/li\u003e\n\u003cli\u003eof which total sugars (g)  0.0\u003c\/li\u003e\n\u003cli\u003eTotal fat (g)  0.0\u003c\/li\u003e\n\u003cli\u003eof which Saturated fat (g)  0.0\u003c\/li\u003e\n\u003cli\u003eDietary fibre* (g)  3.4\u003c\/li\u003e\n\u003cli\u003eTotal Sodium (mg)  0.0\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e* Method of analysis: AOAC 985.29\u003c\/p\u003e","brand":"Health Connection","offers":[{"title":"150g","offer_id":37270232334513,"sku":"6009614731083","price":108.95,"currency_code":"ZAR","in_stock":true},{"title":"350g","offer_id":37270232367281,"sku":"6009614732639","price":213.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/Health-Connection-Psyllium-Husks.jpg?v=1777897882"},{"product_id":"now-foods-organic-inulin-powder","title":"NOW Foods Organic Inulin Powder 227g","description":"\u003cul\u003e\n\u003cli\u003eNOW Foods Organic Inulin Powder is a high-quality, soluble prebiotic fiber derived from natural sources, designed to support digestive health.\u003c\/li\u003e\n\u003cli\u003eAs a fructooligosaccharide (FOS), it resists digestion in the upper gastrointestinal tract and reaches the large intestine intact, where it serves as nourishment for beneficial probiotic bacteria.\u003c\/li\u003e\n\u003cli\u003eThese bacteria ferment inulin to produce short-chain fatty acids that help maintain the integrity and function of the colon lining.\u003c\/li\u003e\n\u003cli\u003eRegular use of inulin can aid in managing weight, alleviating constipation, and supporting healthy blood sugar and lipid levels, including cholesterol and triglycerides.\u003c\/li\u003e\n\u003cli\u003eIts mild sweetness enhances foods and beverages without affecting blood glucose, making it suitable for those monitoring glycemic response.\u003c\/li\u003e\n\u003cli\u003eThis powder is an expert-recommended addition to a balanced diet for promoting overall intestinal wellness.\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"nf_other_ingredients\"\u003e\n\u003cstrong\u003eServing Size: 1 Level Teaspoon (approx. 2.8 g)\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eServings Per Container: about 81\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eAmount per Serving \u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eCalories 5\u003c\/li\u003e\n\u003cli\u003eTotal Carbohydrate 2.7 g \u003c\/li\u003e\n\u003cli\u003eDietary Fiber 2.5 g \u003c\/li\u003e\n\u003cli\u003eOrganic Inulin (FOS)(from Blue Agave) 2.8 g \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"nf_other_ingredients\"\u003e\n\u003cstrong\u003eOther Ingredients:  \u003c\/strong\u003eNone.\u003c\/div\u003e\n\u003cdiv class=\"nf_other_ingredients\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"nf_other_ingredients\"\u003e\n\u003cstrong\u003eDirections\u003c\/strong\u003e: Take 1 level teaspoon 1 to 3 times daily. Mix into your favorite beverage or food. Begin with 1 teaspoon a day and slowly increase dosage to limit GI discomfort. \u003c\/div\u003e\n\u003cdiv class=\"nf_details\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eNot manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDairy-free, Gluten-free, Kosher, Organic, Sugar-free, Vegan\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e","brand":"Now Foods","offers":[{"title":"227g","offer_id":37615636283569,"sku":"733739029447","price":439.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/Now-Foods-Organic-Inulin-Powder.jpg?v=1777897967"},{"product_id":"aim-herbal-fiberblend-vegan-capsules","title":"Aim Herbal Fiberblend Vegan Capsules","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eAim Herbal Fiberblend Vegan Capsules combine a powerful mix of cleansing herbs and psyllium to thoroughly cleanse the digestive tract by removing impurities and leftover food particles.\u003c\/li\u003e\n\u003cli\u003eThis expertly formulated supplement supports regular bowel movements, enhancing digestive comfort and efficiency.\u003c\/li\u003e\n\u003cli\u003eBeyond detoxification, it contributes to maintaining balanced cholesterol and blood sugar levels, promoting overall metabolic health.\u003c\/li\u003e\n\u003cli\u003eDesigned for those seeking a natural, plant-based approach to digestive wellness, these vegan capsules offer a reliable way to support your body's cleansing processes and sustain long-term digestive balance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSince most people consume less fibre per day than is recommended, you should start out with 3 to 6 capsules once per day.\u003c\/li\u003e\n\u003cli\u003eGradually work up to the full serving of 3 to 6 capsules twice per day.\u003c\/li\u003e\n\u003cli\u003eDrink 8 glasses of water per day while using AIM Herbal \u003cspan class=\"SpellE\"\u003eFiberblend\u003c\/span\u003e.\u003c\/li\u003e\n\u003cli\u003eTo experience the benefits of fibre, adequate water is necessary.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Aim","offers":[{"title":"280's","offer_id":39968997245105,"sku":"0280261927000","price":789.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/Aim-Herbal-Fiber-blend-Vegan-Capsules-280s.jpg?v=1777898094"},{"product_id":"now-foods-allibiotic-cf","title":"NOW Foods Allibiotic CF","description":"\u003cul\u003e\n\u003cli\u003eNOW Foods Allibiotic CF is a carefully formulated herbal blend designed to support and maintain a healthy immune system.\u003c\/li\u003e\n\u003cli\u003eIt features garlic extract, renowned for its long history of promoting overall wellness, alongside elderberry, olive leaf extract, and oregano oil, each contributing unique immune-supportive properties.\u003c\/li\u003e\n\u003cli\u003eAdditionally, this formula includes ImmunEnhancer™, a non-digestible soluble fiber derived from larch, which acts as a prebiotic to nurture healthy intestinal flora.\u003c\/li\u003e\n\u003cli\u003eSince balanced gut microbiota plays a crucial role in normal immune function, this combination offers comprehensive support for your body's natural defenses.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSupplement Facts\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eServing Size: 1 Softgel\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003e Amount Per Serving \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalories 5\u003c\/li\u003e\n\u003cli\u003eElderberry (Sambucus nigra) (Fruit\/Berry) (50:1 Concentrate) (Equivalent to 2,500 mg) 50 mg \u003c\/li\u003e\n\u003cli\u003eOlive Leaf Extract (Olea europaea) (min. 18% Oleuropein) 40 mg \u003c\/li\u003e\n\u003cli\u003eGarlic Extract (Allium sativum) (Bulb) 40 mg \u003c\/li\u003e\n\u003cli\u003eOregano Oil (Origanum vulgare) (min. 55% Carvacrol) 40 mg \u003c\/li\u003e\n\u003cli\u003eImmunEnhancer™ [Arabinogalactan from Larch Tree (Larix laricina)] 10 mg \u003c\/li\u003e\n\u003cli\u003eRosemary Oil (Rosemarinus officinalis) 5 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOther ingredients\u003c\/strong\u003e: Softgel capsule (bovine gelatin, glycerin, enteric coating, water, carob), rice bran oil, beeswax and soy lecithin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e: Take 1 softgel 2 times daily with food as needed.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eNot manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e","brand":"Now Foods","offers":[{"title":"60's","offer_id":40828206252209,"sku":"733739018113","price":619.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/Now-Foods-Allibiotic-CF-60s.jpg?v=1777900288"},{"product_id":"now-foods-psyllium-husk-caps","title":"Now Foods Psyllium Husk Caps","description":"\u003cul\u003e\n\u003cli\u003eNow Foods Psyllium Husk Caps offer a practical solution to the common dietary fiber shortfall, as many diets fall significantly below recommended fiber intake.\u003c\/li\u003e\n\u003cli\u003ePsyllium husks absorb liquid and expand up to 50 times their original size, promoting digestive regularity by gently bulking stool and supporting gastrointestinal health.\u003c\/li\u003e\n\u003cli\u003eThis natural fiber supplement not only aids in maintaining bowel function but also contributes to a feeling of fullness after meals, which can assist in appetite control.\u003c\/li\u003e\n\u003cli\u003eAdditionally, psyllium creates a favorable environment for beneficial intestinal bacteria, supporting overall gut microbiota balance and digestive wellness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSupplement Facts\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eServing Size: 3 Veg Capsules\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eServings Per Container: 66\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalories 5\u003c\/li\u003e\n\u003cli\u003eTotal Carbohydrate  1.3 g\u003c\/li\u003e\n\u003cli\u003eDietary Fiber  1.1 g\u003c\/li\u003e\n\u003cli\u003eSoluble Fiber  1.0 g\u003c\/li\u003e\n\u003cli\u003eInsoluble Fiber  0.1 g\u003c\/li\u003e\n\u003cli\u003ePsyllium Husk Powder (Husk\/Seed)  1.5 g (1,500 mg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOther Ingredients: Hypromellose (cellulose capsule) and Stearic Acid (vegetable source).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e: Take 3 capsules with 8 oz. glass of liquid, 2 to 3 times daily.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr\u003eNot manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.\u003cbr\u003e\u003cbr\u003eNotice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"200's","offer_id":43977885515996,"sku":"733739059703","price":479.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/files\/Now-Foods-Psyllium-Husk-Caps-200s.jpg?v=1777900998"},{"product_id":"swanson-psyllium-husks-610-mg","title":"Swanson Psyllium Husks 610 mg","description":"\u003cul\u003e\n\u003cli\u003eSwanson Psyllium Husks 610 mg harnesses the time-tested benefits of psyllium seed husks, a natural source of soluble fibre with a centuries-long history of traditional use.\u003c\/li\u003e\n\u003cli\u003eEach capsule delivers concentrated plant-based fibre to support digestive regularity and promote healthy bowel function.\u003c\/li\u003e\n\u003cli\u003eThe soluble fibre content works synergistically to support cardiovascular wellness and help maintain cholesterol levels already within the normal range when incorporated into a diet low in saturated fat.\u003c\/li\u003e\n\u003cli\u003eBeyond digestive support, psyllium husks contribute to overall gastrointestinal health by promoting beneficial microbial balance and supporting nutrient absorption.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSupplement information\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eServing Size: 1 Capsule\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalories    5    \u003c\/li\u003e\n\u003cli\u003eTotal Carbohydrate    1 g\u003c\/li\u003e\n\u003cli\u003eDietary Fibre    \u0026lt;1 g    \u003c\/li\u003e\n\u003cli\u003ePsyllium (husk) (seed)    610 mg   \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e: As a dietary supplement, take one capsule three times a day with a full 8-ounce glass of water.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"100's","offer_id":47489234698460,"sku":"87614018027","price":278.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/files\/Swanson-Psyllium-Husks-610mg-digestive-health-100s-vegan-caps.jpg?v=1777899039"},{"product_id":"nutrigreen-psyllium-husk-powder","title":"Nutrigreen Psyllium Husk Powder","description":"\u003cdiv data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 16px; text-decoration: none; border-bottom: 0px none rgb(10, 10, 10);' data-processed=\"true\" data-hveid=\"CAIIAAgACAQQAA\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-sfc-cp=\"\" class=\"n6owBd awi2gc\"\u003e\n\u003cdiv data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px none rgb(10, 10, 10);' data-processed=\"true\" data-complete=\"true\" data-hveid=\"CAAIBBAA\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-sfc-cp=\"\" class=\"n6owBd awi2gc\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px none rgb(10, 10, 10);' data-processed=\"true\" data-subtree=\"aimfl\"\u003eNutrigreen Psyllium Husk Powder is skillfully processed to encourage digestive regularity and intestinal wellness. This high-fiber supplement delivers pure bulk-forming dietary fiber, highly regarded for its fluid-absorbing capacity, to maximize gastrointestinal passage and colon cleanliness.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003ePacked with essential plant-based soluble fiber, it assists in nurturing beneficial microflora and aids in stabilizing metabolic processing.\u003c\/li\u003e\n\u003cli\u003ePerfect for individuals striving to maintain bowel consistency and encourage standard cardiovascular lipid balances, this natural powder provides an all-encompassing method for inner vitality backed by nutritional science.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px none rgb(10, 10, 10);' data-processed=\"true\" data-complete=\"true\" data-hveid=\"CAAIBxAA\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-sfc-cp=\"\" class=\"n6owBd awi2gc\"\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Psyllium (Plantago ovata) [Husks powder providing 90% soluble gelling fibre].\u003c!--TgQPHd|[]--\u003e\n\u003c\/div\u003e\n\u003cdiv data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px none rgb(10, 10, 10);' data-processed=\"true\" data-complete=\"true\" data-hveid=\"CAAIBxAA\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-sfc-cp=\"\" class=\"n6owBd awi2gc\"\u003e\u003c\/div\u003e\n\u003cdiv data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px none rgb(10, 10, 10);' aria-owns=\"action-menu-parent-container\" data-processed=\"true\" data-complete=\"true\" data-hveid=\"CAAICBAA\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-sfc-cp=\"\" class=\"n6owBd awi2gc\"\u003e\n\u003cstrong\u003eDirections:\u003c\/strong\u003e Dissolve 1 to 2 teaspoons into a large glass of water or juice daily, drinking immediately followed by an additional glass of liquid, or take as advised by your healthcare specialist.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nutrigreen","offers":[{"title":"250g","offer_id":50243473768668,"sku":"6009609002099","price":216.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/files\/psyllium.png?v=1779098996"}],"url":"https:\/\/www.energize-health.co.za\/collections\/fibre.oembed","provider":"Energize Health","version":"1.0","type":"link"}