{"title":"Build Muscle","description":"","products":[{"product_id":"carnage-intra-warfare","title":"Carnage Intra-Warfare","description":"\u003cul\u003e\n\u003cli\u003eBranched Chain Amino Acids (Leucine, Isoleucine, and Valine) offer several benefits, particularly for muscle health and athletic performance. They can help promote muscle growth, reduce muscle soreness, and prevent muscle wasting.\u003c\/li\u003e\n\u003cli\u003eThese BCAAs function as cellular energy sources, potentially mitigating muscle degradation during extended exercise while facilitating post-resistance training recovery as well as effectively inhibiting lactic acid accumulation within muscle tissue.\u003c\/li\u003e\n\u003cli\u003eEach serving delivers a substantial 8.5g amino acid profile, including 6000mg of BCAAs in the optimal 2:1:1 ratio and 2.5g Glutamine.\u003c\/li\u003e\n\u003cli\u003eThe formula incorporates Citrulline Malate to extend muscle volumization and enhance nutrient transport to muscle tissues.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMix 1 serving (2 level scoops) with 400ml water.\u003c\/li\u003e\n\u003cli\u003eShake well and consume during exercise on training days or between meals on non-training days.\u003c\/li\u003e\n\u003cli\u003eFor best results use two serving per day.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Carnage","offers":[{"title":"420g \/ Granadilla","offer_id":31829673410646,"sku":"6009709581647","price":299.95,"currency_code":"ZAR","in_stock":true},{"title":"420g \/ Fruit","offer_id":31829673672790,"sku":"6009709580022","price":299.95,"currency_code":"ZAR","in_stock":true},{"title":"420g \/ Pineapple","offer_id":31829673836630,"sku":"6009709581654","price":299.95,"currency_code":"ZAR","in_stock":true},{"title":"420g \/ Berry","offer_id":44075933991132,"sku":"6009709580039","price":299.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/files\/carnage-nutrition-Intra-Warfare-BCAA-2-1-1-Cola.jpg?v=1777897390"},{"product_id":"carnage-conquer-whey","title":"Carnage Conquer 100% Whey","description":"\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eCarnage Conquer 100% Whey delivers a premium blend of whey concentrate and isolate, engineered for optimal absorption and rapid digestion to maximize recovery and muscle synthesis.\u003c\/li\u003e\n\u003cli\u003eEach precision-formulated scoop provides 28g of high-quality protein processed through advanced cold micro-filtration technology.\u003c\/li\u003e\n\u003cli\u003eThe strategic 6.8g BCAA and 5g glutamine profile fuels muscular performance while added bromelain enhances digestibility, eliminating bloating concerns.\u003c\/li\u003e\n\u003cli\u003eThis satiating formula features a refined texture that supports dietary adherence by reducing hunger signals. Research indicates increased protein consumption may facilitate adipose tissue reduction through dual mechanisms: appetite suppression leading to decreased caloric intake and metabolic acceleration for enhanced energy expenditure.\u003c\/li\u003e\n\u003cli\u003eNo added Sugar - Soy Free - No BCAA spiking - Banned Substance Tested - Gluten Free - No Artificial Growth Hormones\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBest enjoyed first thing in the morning and\/or during the 30 minutes just before or immediately after training.\u003c\/li\u003e\n\u003cli\u003eAfter training your body has a 30 minute window in which nutrient uptake is optimal allowing for faster muscle recovery.\u003c\/li\u003e\n\u003cli\u003eSimply mix one rounded scoop with 180-240 ml of cold water in a shaker.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAllergens: This product is manufactured in a facility that uses eggs, dairy, soy, wheat (gluten) and nuts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eNo artificial colourants or flavourings. No preservatives.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Carnage","offers":[{"title":"2kg \/ Chocolate","offer_id":31829673934934,"sku":"6009709580602","price":949.95,"currency_code":"ZAR","in_stock":true},{"title":"2kg \/ Strawberry","offer_id":31829674917974,"sku":"6009709581869","price":949.95,"currency_code":"ZAR","in_stock":false},{"title":"2kg \/ Vanilla","offer_id":31829675016278,"sku":"6009709580596","price":949.95,"currency_code":"ZAR","in_stock":true},{"title":"2kg \/ Cookies \u0026 Cream","offer_id":47192261329116,"sku":"60097095805960","price":949.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/files\/Carnage-nutritionconquer-whey-pure-premium-ultra-filtered-chocolate-2kg.jpg?v=1777897393"},{"product_id":"carnage-creatine-punch","title":"Carnage Creatine Punch","description":"\u003cul\u003e\n\u003cli\u003eCarnage Creatine Punch delivers a scientifically optimized fusion of 100% pharmaceutical-grade Creatine Monohydrate and Leucine amino acid, engineered specifically to maximize anabolic potential and enhance muscular development.\u003c\/li\u003e\n\u003cli\u003eThis scientifically formulated blend facilitates enhanced creatine delivery to muscle tissue with reduced water retention, promoting lean muscle development while boosting strength and endurance.\u003c\/li\u003e\n\u003cli\u003eLeucine, critical for protein synthesis, not only contributes to ATP production but also regulates cellular processes including tissue regeneration and metabolism.\u003c\/li\u003e\n\u003cli\u003eClinical research demonstrates that this creatine-leucine combination effectively suppresses myostatin inhibition while accelerating muscle hypertrophy, creating a synergistic effect superior to either compound used independently.\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMix 1 rounded scoop (6grams) with 400ml water or add to your post-workout shake\/BCAA drink.\u003c\/li\u003e\n\u003cli\u003eBest taken twice daily. Ideally 1 serving should be taken post training.\u003c\/li\u003e\n\u003cli\u003eLoading Phase: Week 1 - Take 20 grams per day.\u003c\/li\u003e\n\u003cli\u003eMaintenance Phase: Week 2 – 5 - Take 10 – 15 grams per day.\u003c\/li\u003e\n\u003cli\u003eOff: Week 6 - No Creatine\u003c\/li\u003e\n\u003cli\u003eBest stored in a cool dry place.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Carnage","offers":[{"title":"300g \/ Unflavoured","offer_id":31829675147350,"sku":"6009709580008","price":299.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/files\/Creatine-Punch-Creatine-Transport-Formula-300g-50-servings.jpg?v=1777897397"},{"product_id":"carnage-glutamine-armour","title":"Carnage Glutamine Armour","description":"\u003cul\u003e\n\u003cli\u003eGlutamine Armour by Carnage strategically combats exercise induced fatigue and muscle soreness while optimizing protein synthesis and nitrogen retention. \u003c\/li\u003e\n\u003cli\u003eThis amino acid serves as primary fuel for \u003cspan\u003ewhite blood cells\u003c\/span\u003e, potentially enhancing defense mechanisms during periods of depleted glutamine levels caused by physical stress. \u003c\/li\u003e\n\u003cli\u003eResearch indicates glutamine supplementation may reinforce intestinal barrier integrity, addressing leaky gut conditions and alleviating IBS symptoms. Additionally, it supports beneficial gut bacteria populations and helps regulate inflammatory pathways throughout the body.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eDirections\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMix 1 rounded scoop (6 grams) with 400ml water or add to your post-workout shake\/BCAA drink.\u003c\/li\u003e\n\u003cli\u003eBest taken twice daily.\u003c\/li\u003e\n\u003cli\u003eIdeally 1 serving should be taken post training.\u003c\/li\u003e\n\u003cli\u003eBest stored in a cool dry place.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Carnage","offers":[{"title":"300g \/ Unflavoured","offer_id":31829675409494,"sku":"6009709580015","price":299.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/files\/Glutamine-Armour-Pharmaceutical-Grade-300g-60-servings.jpg?v=1777897398"},{"product_id":"carnage-mass-acre","title":"Carnage MASS-ACRE 3.5Kg","description":"\u003cul\u003e\n\u003cli\u003eMASS-acre delivers a comprehensive muscle and weight gain formula combining premium proteins with rapid-absorption carbohydrates designed to optimize insulin response.\u003c\/li\u003e\n\u003cli\u003eThis post-workout insulin spike is crucial for muscular development as it activates key cellular pathways governing hypertrophy while enhancing blood flow to muscle tissue.\u003c\/li\u003e\n\u003cli\u003eThis increased circulation facilitates greater nutrient and hormone delivery, stimulating protein synthesis and providing essential growth components.\u003c\/li\u003e\n\u003cli\u003eEach serving supplies an impressive nutritional profile featuring 45g of protein and 1045 calories to support serious mass-building objectives.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdd 2-3 scoops to a blender filled with 500 ml of water. Then add a few ice cubes and if desired other calorie contributing ingredients like a banana or peanut butter. Blend for 45-60 seconds.\u003c\/li\u003e\n\u003cli\u003eFor accelerated weight gain results: Drink 1 serving every day between meals. On days when you're working out, drink your serving immediately after your workout.\u003c\/li\u003e\n\u003cli\u003eFor maximum weight gain results: Drink 2 servings every day. On workout days, drink 1 serving immediately after training and the other before bedtime. On non-workout days, drink 1 serving when you wake up in the morning and the other serving between meals.\u003c\/li\u003e\n\u003cli\u003eFor added protein, substitute the water for whole milk or almond milk.\u003c\/li\u003e\n\u003cli\u003eMaintain an adequate state of hydration during use.\u003c\/li\u003e\n\u003cli\u003eNew users may find it beneficial to begin with half a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAllergens: This product is manufactured in a facility that uses eggs, dairy, soy, wheat (gluten) and nuts.\u003c\/p\u003e","brand":"Carnage","offers":[{"title":"Chocolate \/ 3.5kg","offer_id":31829675442262,"sku":"6009709582217","price":639.95,"currency_code":"ZAR","in_stock":true},{"title":"Strawberry \/ 3.5kg","offer_id":31829675573334,"sku":"6009709582231","price":639.95,"currency_code":"ZAR","in_stock":false},{"title":"Vanilla \/ 3.5kg","offer_id":31829675802710,"sku":"6009709582224","price":639.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/files\/carnage-nutrition-mass-acre-muscle-mass-gainer-4kg-vanilla.jpg?v=1777897428"},{"product_id":"carnage-test-resurrection","title":"Carnage Test Resurrection","description":"\u003cul\u003e\n\u003cli\u003eOptimize muscle growth, strength gains, and recovery with Test Resurrection. Scientifically formulated, this supplement contains precisely selected ingredients clinically proven to support hormonal equilibrium in men.\u003c\/li\u003e\n\u003cli\u003eTestosterone naturally declines 1-2% annually after age 30, manifesting as diminished libido, erectile issues, decreased body hair, muscle atrophy, and persistent fatigue.\u003c\/li\u003e\n\u003cli\u003eCarnage Test Resurrection addresses these age-related hormonal challenges with its evidence-based formulation.\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cstrong\u003eIngredient Facts\u003c\/strong\u003e:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFormulated with a precise ratio of Zinc, Magnesium, and Vitamin B6, this scientifically-developed compound supports optimal testosterone production.\u003c\/li\u003e\n\u003cli\u003eThe strategic inclusion of Fenutest and Tribulus enhances endogenous testosterone synthesis while facilitating adipose reduction and lean tissue development.\u003c\/li\u003e\n\u003cli\u003eSaw Palmetto, Stinging Nettle, Hesperidin, Resveratrol, and Chrysin work synergistically to modulate estrogen metabolism.\u003c\/li\u003e\n\u003cli\u003eNotably, Resveratrol exhibits potent antioxidant capabilities, effectively neutralizing cellular free radicals and mitigating oxidative stress.\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBest taken at bedtime on non-training days.\u003c\/li\u003e\n\u003cli\u003eDuring high intensity training 2 caps can be taken before training and 2 caps at bedtime.\u003c\/li\u003e\n\u003cli\u003eAdhere to a five-days-on\/two-days-off regimen for eight weeks followed by a two-week break.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Carnage","offers":[{"title":"120's","offer_id":31829676720214,"sku":"6009709581197","price":469.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/files\/Carnage-nutrition-test-resurrection-90-caps-natural-testosterone-booster.jpg?v=1777897434"},{"product_id":"nutritech-amino-boost","title":"Nutritech Amino Boost","description":"\u003cdiv class=\"col medium-6 small-12 large-6\"\u003e\n\u003cdiv class=\"col-inner\"\u003e\n\u003cul\u003e\n\u003cli\u003eNutritech Amino Boost is a scientifically formulated BCAA supplement designed to support muscle refueling and protection during and after intense workouts.\u003c\/li\u003e\n\u003cli\u003eFeaturing an optimal 8:1:2 ratio of Leucine, Isoleucine, and Valine, this instantised formula ensures rapid absorption to enhance muscle recovery.\u003c\/li\u003e\n\u003cli\u003eEnriched with electrolytes and minerals, it helps restore essential nutrients lost through sweat, maintaining hydration and performance.\u003c\/li\u003e\n\u003cli\u003eSupplementing with BCAAs before exercise has been shown to reduce muscle breakdown, damage, and soreness, while promoting protein synthesis and increasing lean muscle mass and strength.\u003c\/li\u003e\n\u003cli\u003eNaturally present in foods like salmon and cashews, these amino acids are vital for muscle health and recovery. Nutritech Amino Boost is ideal for athletes seeking expert-level support to optimize training outcomes and accelerate recovery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col medium-6 small-12 large-6\"\u003e\n\u003cdiv class=\"col medium-6 small-12 large-6\"\u003e\n\u003cdiv class=\"col-inner\"\u003e\n\u003csection class=\"s17 l25\" id=\"directions\"\u003e\n\u003cdiv class=\"l1 l2 l44 l0\"\u003e\n\u003cdiv class=\"l3 c30 l68\"\u003e\n\u003cdiv class=\"f21\"\u003e\n\u003cstrong\u003eDirections\u003c\/strong\u003e:\u003c\/div\u003e\n\u003cdiv class=\"l21 f7\"\u003e\n\u003cul\u003e\n\u003cli\u003eMix 1 scoop with 250 – 300 ml of cold water.\u003c\/li\u003e\n\u003cli\u003eTake 1-3 servings per day.\u003c\/li\u003e\n\u003cli\u003eDrink 1 serving immediately after your workout.\u003c\/li\u003e\n\u003cli\u003eCan be taken before or during your training to increase stamina.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nutritech","offers":[{"title":"540g \/ Artic Blast","offer_id":31829725413462,"sku":"6009802884683","price":349.95,"currency_code":"ZAR","in_stock":true},{"title":"540g \/ Grape","offer_id":31829725478998,"sku":"6009704811725","price":349.95,"currency_code":"ZAR","in_stock":true},{"title":"540g \/ Lemon Lime","offer_id":31829725577302,"sku":"6009704812081","price":349.95,"currency_code":"ZAR","in_stock":false},{"title":"540g \/ Tropical","offer_id":31829726363734,"sku":"6009704811732","price":349.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/nutritech_amino_boost_arctic_blast.jpg?v=1777897590"},{"product_id":"nutritech-casein-slow-release","title":"Nutritech Casien Slow Release","description":"\u003cul\u003e\n\u003cli\u003eNutritech Casein Slow Release features a specially treated micro-fraction form of Calcium Caseinate, known for its potent anti-catabolic effects.\u003c\/li\u003e\n\u003cli\u003eDerived from milk casein, this protein digests more slowly than whey and other protein types, providing a sustained release of amino acids.\u003c\/li\u003e\n\u003cli\u003eThis slow digestion makes it an excellent option for consumption before sleep or during extended periods without protein intake, helping to maintain a positive nitrogen balance.\u003c\/li\u003e\n\u003cli\u003eBy supporting prolonged muscle protein synthesis, it optimizes muscle repair and growth, making it a valuable supplement for athletes and individuals focused on muscle maintenance and recovery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAs a dietary supplement, mix 2 scoops with 250ml of cold water or milk.\u003c\/li\u003e\n\u003cli\u003eTake before bed and\/or between meals when slow digesting protein is required.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003csection class=\"s17 l25\" id=\"nutrition-facts\" name=\"nutrition-facts\"\u003e\n\u003cdiv class=\"l1 l2 l44 l0\"\u003e\n\u003cdiv class=\"l4 c93\"\u003e\n\u003cdiv class=\"l21 f7\"\u003e\n\u003cp\u003e\u003cstrong\u003eManufactured in a facility that uses eggs, dairy, soy, wheat (gluten) and nuts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Nutritech","offers":[{"title":"1kg \/ Chocolate","offer_id":31829729673302,"sku":"6009802884973","price":429.95,"currency_code":"ZAR","in_stock":false},{"title":"1kg \/ Cookies and Cream","offer_id":31829729771606,"sku":"6009704810025","price":429.95,"currency_code":"ZAR","in_stock":false},{"title":"1kg \/ Strawberry","offer_id":31829729902678,"sku":"6009704810117","price":429.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/Nutritech-Casein-Slow-Release-1kg-Chocolate-Mousse-web.jpg?v=1777897594"},{"product_id":"nutritech-creatine","title":"Nutritech Creatine Monohydrate 300g","description":"\u003cul\u003e\n\u003cli\u003eNutritech Creatine Monohydrate 300g is expertly formulated with micronized pure creatine monohydrate, delivering 5 g per serving to support athletes in enhancing strength, muscle mass, and overall performance.\u003c\/li\u003e\n\u003cli\u003eThe micronized form ensures faster dissolution in water, promoting efficient absorption and optimal muscle storage.\u003c\/li\u003e\n\u003cli\u003eThis facilitates improved energy production during high-intensity workouts and accelerates recovery post-exercise.\u003c\/li\u003e\n\u003cli\u003eIdeal for integrating into both pre- and post-workout routines, Nutritech Creatine Monohydrate helps athletes maximize training results and maintain peak physical condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003csection class=\"s17 l25\" id=\"directions\"\u003e\n\u003cdiv class=\"l1 l2 l44 l0\"\u003e\n\u003cdiv class=\"l3 c30 l68\"\u003e\n\u003cdiv class=\"f21\"\u003e\n\u003cstrong\u003eDirections\u003c\/strong\u003e:\u003c\/div\u003e\n\u003cdiv class=\"l21 f7\"\u003e\n\u003cul\u003e\n\u003cli\u003eMix 1 flat scoop with water or beverage of choice in a shaker.\u003c\/li\u003e\n\u003cli\u003eTake 2 to 3 servings per day, evenly spaced, on an empty stomach.\u003c\/li\u003e\n\u003cli\u003eAfter 5 weeks of continued use take 1 week off and start cycle again.\u003c\/li\u003e\n\u003cli\u003eLoading Phase: Week 1 - Take 20 grams per day.\u003c\/li\u003e\n\u003cli\u003eMaintenance Phase: Week 2 – 5 - Take 10 – 15 grams per day.\u003c\/li\u003e\n\u003cli\u003eOff: Week 6 - No Creatine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eManufactured in a facility that uses eggs, dairy, soy, wheat (gluten) and nuts\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Nutritech","offers":[{"title":"300g","offer_id":31829731377238,"sku":"6009704815372","price":189.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/Nutritech-Creatine-Monohydrate-500g-web_6db005d7-d59f-4682-9ad6-80b0841d1c7b.jpg?v=1777897599"},{"product_id":"nutritech-creatine-hcl","title":"Nutritech Creatine HCL","description":"\u003cdiv class=\"col medium-6 small-12 large-6\"\u003e\n\u003cdiv class=\"col-inner\"\u003e\n\u003cul\u003e\n\u003cli\u003eNutritech Creatine HCL is an advanced creatine supplement formulated for rapid absorption and superior concentration, aimed at enhancing strength, muscle growth, and recovery.\u003c\/li\u003e\n\u003cli\u003eUtilizing creatine hydrochloride, the salt form of creatine, it offers significantly greater solubility and bioavailability compared to traditional creatine monohydrate.\u003c\/li\u003e\n\u003cli\u003eIndependent research from Tennessee, USA, demonstrated that creatine HCL is 59 times more water soluble, ensuring faster uptake and more efficient delivery to muscle cells.\u003c\/li\u003e\n\u003cli\u003eThis improved absorption supports optimal performance during intense training sessions and accelerates post-exercise recovery, making it an ideal choice for athletes seeking effective muscle support.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col medium-6 small-12 large-6\"\u003e\n\u003cdiv class=\"col-inner\"\u003e\n\u003cdiv id=\"image_1847928261\" class=\"img has-hover x md-x lg-x y md-y lg-y\"\u003e\n\u003csection class=\"section\"\u003e\n\u003csection class=\"s17 l25\" id=\"nutrition-facts\" name=\"nutrition-facts\"\u003e\n\u003cdiv class=\"l1 l2 l44 l0\"\u003e\n\u003cdiv class=\"l3 c11\"\u003e\n\u003cdiv class=\"l21 f7\"\u003e\u003cstrong\u003eServing Size: 4 Capsules\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"l21 f7\"\u003e\n\u003cstrong\u003eServings per Container: 30\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eCreatine Hydrochloride (HCL) (mg) 3000\u003c\/li\u003e\n\u003cli\u003eVanadyl Sulfate (mg) 2.5\u003c\/li\u003e\n\u003cli\u003ePiperine 95% (mg) 5\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"l4 c93\"\u003e\n\u003cdiv class=\"f21\"\u003e\n\u003cstrong\u003eIngredients\u003c\/strong\u003e: Creatine Hydrochloride (HCL), Vanadyl Sulfate, Piperine 95%, Magnesium Stearate, Silicon Dioxide, Capsule Shell (Gelatin, Purified water, Colourant).\u003c\/div\u003e\n\u003cdiv class=\"f21\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"s17 l25\" id=\"directions\"\u003e\n\u003cdiv class=\"l1 l2 l44 l0\"\u003e\n\u003cdiv class=\"l3 c30 l68\"\u003e\n\u003cdiv class=\"f21\"\u003e\n\u003cstrong\u003eDirections\u003c\/strong\u003e:\u003c\/div\u003e\n\u003cdiv class=\"l21 f7\"\u003e\n\u003cul\u003e\n\u003cli\u003eTake 4 capsules.\u003c\/li\u003e\n\u003cli\u003eUse a serving 30 minutes before training.\u003c\/li\u003e\n\u003cli\u003eOn non-training days take 4 capsules on an empty stomach upon waking.\u003c\/li\u003e\n\u003cli\u003eDrink at least 2 to 3 liters of water per day.\u003c\/li\u003e\n\u003cli\u003eThis product does not have to be cycled.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nutritech","offers":[{"title":"120's","offer_id":31829731442774,"sku":"6009802884614","price":185.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/Creatine_HCL_120_capsules.jpg?v=1777899073"},{"product_id":"nutritech-l-glutamine","title":"Nutritech L-Glutamine","description":"\u003cul class=\"ul1\"\u003e\n\u003cli\u003eNutritech L-Glutamine delivers a potent 5000 mg dose of micronized L-Glutamine per serving, a semi-essential amino acid crucial for muscle maintenance and recovery.\u003c\/li\u003e\n\u003cli\u003eIts finely micronized form ensures rapid dissolution, making it easy to mix into pre- or post-workout shakes for optimal absorption.\u003c\/li\u003e\n\u003cli\u003eThis supplement supports muscle protection during intense training sessions, enhances protein synthesis, and accelerates recovery, helping athletes maintain peak performance.\u003c\/li\u003e\n\u003cli\u003eVersatile and convenient, Nutritech L-Glutamine is an essential component for anyone serious about maximizing workout results and muscle health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003csection name=\"nutrition-facts\" id=\"nutrition-facts\" class=\"s17 l25\"\u003e\n\u003cdiv class=\"l1 l2 l44 l0\"\u003e\n\u003cdiv class=\"l4 c93\"\u003e\n\u003cdiv class=\"f21\"\u003e\n\u003cstrong\u003e Directions\u003c\/strong\u003e:\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection id=\"directions\" class=\"s17 l25\"\u003e\n\u003cdiv class=\"l1 l2 l44 l0\"\u003e\n\u003cdiv class=\"l3 c30 l68\"\u003e\n\u003cdiv class=\"l21 f7\"\u003e\n\u003cul\u003e\n\u003cli\u003eMix 1 flat scoop with water or beverage of choice in a shaker.\u003c\/li\u003e\n\u003cli\u003eTake 2 to 4 servings per day.\u003c\/li\u003e\n\u003cli\u003eUse a serving before and immediately after training.\u003c\/li\u003e\n\u003cli\u003eTo get the most out of the product following a weight training program 3 – 5 times per week.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eManufactured in a facility that uses eggs, dairy, soy, wheat (gluten) and nuts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Nutritech","offers":[{"title":"300g","offer_id":31829738815574,"sku":"6009704815389","price":230.95,"currency_code":"ZAR","in_stock":true},{"title":"500g","offer_id":31829738881110,"sku":"6009802884553","price":368.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/L-Glutamine_300g_unflavoured.jpg?v=1777897602"},{"product_id":"nutritech-notorious-whey","title":"Nutritech Premium Whey 908g","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eNutritech Premium Whey 908g is expertly formulated to support rapid muscle recovery and lean muscle growth.\u003c\/li\u003e\n\u003cli\u003eEach serving delivers 23 grams of cold-filtered, micronised whey protein isolates and concentrates, sourced from premium pasture-based grass-fed dairy, ensuring high-quality nutrition.\u003c\/li\u003e\n\u003cli\u003eWith only 118 calories per serving and 28 servings per container, it offers an efficient protein boost without excess calories.\u003c\/li\u003e\n\u003cli\u003eThis whey protein contains 5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) - Leucine, Isoleucine, and Valine - essential for muscle repair and strength gains. \u003c\/li\u003e\n\u003cli\u003eIts fast-absorbing formula mixes easily, making it ideal for post-workout replenishment and optimal recovery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCore Elements\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e23g protein.\u003c\/li\u003e\n\u003cli\u003e5g BCAAs.\u003c\/li\u003e\n\u003cli\u003e3g Carbs.\u003c\/li\u003e\n\u003cli\u003eGrass-Fed Whey Protein Isolates \u0026amp; Concentrates.\u003c\/li\u003e\n\u003cli\u003eNo added sugar. Soy free. No BCAA spiking.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMix 2 level scoops (approx. 30g) with 200 ml of water in a shaker.\u003c\/li\u003e\n\u003cli\u003eShake thoroughly and drink within 30 minutes of completing your workout.\u003c\/li\u003e\n\u003cli\u003eTake 1-3 servings per day, or as required to satisfy your daily protein needs.\u003c\/li\u003e\n\u003cli\u003eTo achieve an amazingly thick milkshake taste, use unsweetened almond milk.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nutritech","offers":[{"title":"Choc Milk \/ 908g","offer_id":32061664854102,"sku":"6009708963093","price":429.95,"currency_code":"ZAR","in_stock":false},{"title":"Cookies \/ 908g","offer_id":32061665738838,"sku":"6009708963123","price":429.95,"currency_code":"ZAR","in_stock":false},{"title":"Peanut butter \/ 908g","offer_id":44849661673692,"sku":"6009708963147","price":429.95,"currency_code":"ZAR","in_stock":false},{"title":"Strawberry \/ 908g","offer_id":32061666984022,"sku":"6009708963154","price":429.95,"currency_code":"ZAR","in_stock":true},{"title":"Vanilla \/ 908g","offer_id":32061667311702,"sku":"6009708963161","price":429.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/ENERGIZE-CROPTEMPLATEnutritechnewtoadd_0005_Nutritech-Notorious-NT-Whey-Chocolate-Milk-2lb-908g-web.jpg?v=1777897632"},{"product_id":"optimum-nutrition-gold-standard-pre","title":"Optimum Nutrition Gold Standard Pre","description":"\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eOptimum Nutrition Gold Standard Pre is expertly formulated to enhance your workout by boosting energy, focus, and endurance.\u003c\/li\u003e\n\u003cli\u003eThis Certified Drug Free pre-workout powder contains naturally-sourced caffeine to sharpen mental clarity and sustain concentration during training.\u003c\/li\u003e\n\u003cli\u003eIt includes Creatine Monohydrate, which supports improved physical performance and strength.\u003c\/li\u003e\n\u003cli\u003eVitamins B6 and B12 work synergistically to reduce fatigue, helping you train harder and longer.\u003c\/li\u003e\n\u003cli\u003eAdditionally, L-Citrulline promotes better blood flow, increasing oxygen delivery to muscles and aiding in the efficient removal of metabolic waste.\u003c\/li\u003e\n\u003cli\u003eIdeal for athletes seeking a reliable, science-backed pre-workout supplement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMix 1 level scoop (11 g) in 350 ml of cold water.\u003c\/li\u003e\n\u003cli\u003eTake one serving 15 – 20 minutes before your gym session.\u003c\/li\u003e\n\u003cli\u003eRecommended consumption is 1 serving per day.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Optimum Nutrition","offers":[{"title":"30 Serving \/ Fruit Punch","offer_id":32240082026582,"sku":"5060469985268","price":869.95,"currency_code":"ZAR","in_stock":false},{"title":"30 Serving \/ Green Apple","offer_id":32240084484182,"sku":"5060245605663","price":869.95,"currency_code":"ZAR","in_stock":false},{"title":"30 Serving \/ Watermelon","offer_id":32240085172310,"sku":"748927052756","price":869.95,"currency_code":"ZAR","in_stock":false},{"title":"30 Serving \/ Blue Raz","offer_id":40740917903537,"sku":"5060751990666","price":869.95,"currency_code":"ZAR","in_stock":true},{"title":"30 Serving \/ Kiwi","offer_id":40740917936305,"sku":"5060751990659","price":869.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/Optimum-Nutrition-Gold-Standard-Pre-fruit-punch-330g.jpg?v=1777897712"},{"product_id":"pro-nutrition-pump-cut","title":"Pro Nutrition Pump \u0026 Cut","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003ePro Nutrition Pump \u0026amp; Cut delivers an advanced pre-workout formula designed to maximize muscle pumps, enhance natural testosterone production, and accelerate fat loss.\u003c\/li\u003e\n\u003cli\u003eFeaturing D-Aspartic Acid, it stimulates Leydig cells to boost testosterone naturally.\u003c\/li\u003e\n\u003cli\u003eA precise blend of L-Arginine, Arginine Alpha-Ketoglutarate, Creatine, Taurine, Beta Alanine, and Nicotinic Acid promotes nitric oxide production, expanding blood vessels for increased blood flow and intense muscle pumps.\u003c\/li\u003e\n\u003cli\u003eCreatine Monohydrate supports heavier training, faster recovery, and muscle volumization.\u003c\/li\u003e\n\u003cli\u003eAdditionally, Synephrine and Chromium Picolinate work synergistically to promote thermogenic fat burning while helping stabilize blood sugar levels, making this formula ideal for cutting and performance enhancement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e: \u003cspan\u003eMix 2 level scoops with 400-500ml cold water and drink 15 minutes before training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNot for use for individuals under the age of 18. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e","brand":"Pro Nutrition","offers":[{"title":"300g \/ Blue lemonade","offer_id":32476751167574,"sku":"6009880609031","price":299.95,"currency_code":"ZAR","in_stock":true},{"title":"300g \/ Cherry","offer_id":32476751233110,"sku":"6009835020485","price":299.95,"currency_code":"ZAR","in_stock":true},{"title":"300g \/ Granadilla","offer_id":32476751265878,"sku":"6009835020836","price":299.95,"currency_code":"ZAR","in_stock":true},{"title":"300g \/ Poison Apple","offer_id":32476751364182,"sku":"6009835020362","price":299.95,"currency_code":"ZAR","in_stock":true},{"title":"300g \/ Grape","offer_id":45392496034012,"sku":"6009709584488","price":299.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/ENERGIZE-CROPTEMPLATEPRONUTRITIONExportfile_0000_PRONUTRITION_PUMP_CUT.jpg?v=1777897720"},{"product_id":"pro-nutrition-bcaa-stack","title":"Pro Nutrition BCAA Stack 3:1:1","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003ePro Nutrition BCAA Stack 3:1:1 delivers a scientifically balanced blend of branched-chain amino acids - L-Leucine, L-Valine, and L-Isoleucine - in a ratio optimized to enhance muscle protein synthesis.\u003c\/li\u003e\n\u003cli\u003eThis formulation supports an anabolic environment essential for muscle growth, helping to reduce muscle breakdown during intense training sessions.\u003c\/li\u003e\n\u003cli\u003eBy accelerating recovery, it enables athletes to train more effectively and consistently.\u003c\/li\u003e\n\u003cli\u003eIdeal for those seeking to maximize lean muscle gains without overspending, this BCAA stack offers a cost-effective solution trusted by elite athletes to maintain performance and promote faster post-workout repair.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Info:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eServing size: 1 scoop (approx. 3000mg)\u003c\/li\u003e\n\u003cli\u003eContains pharmaceutical grade L-Leucine, L-Valine, L-Isoleucine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients Orange flavour: \u003c\/strong\u003eL-Leucine, L-Valine, L-Isoleucine, Flavour, Citric Acid, Ascorbic Acid, Colours E110 \u0026amp; E104, Silica, Sucralose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients Granadilla Flavour: \u003c\/strong\u003eL-Leucine, L-Valine, L-Isoleucine, Flavour, Citric Acid, Malic Acid, Abscorbic Acid, Sucralose, Silica, Colours E110, E104\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTake one level scoop (approx. 3000mg) of BCAA Stack added to water or your pre-workout drink 20 minutes before exercise.\u003c\/li\u003e\n\u003cli\u003eFor even greater gains, add another serving to your post workout protein shake.\u003c\/li\u003e\n\u003cli\u003eThis product is all natural and contains no banned substances \u0026amp; stimulants.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pro Nutrition","offers":[{"title":"255g \/ Granadilla","offer_id":32539490517078,"sku":"6009835020867","price":275.95,"currency_code":"ZAR","in_stock":true},{"title":"255g \/ Orange","offer_id":32539490943062,"sku":"6009835020539","price":275.95,"currency_code":"ZAR","in_stock":true},{"title":"255g \/ Unflavoured","offer_id":32539491106902,"sku":"6009835020461","price":275.95,"currency_code":"ZAR","in_stock":true},{"title":"255g \/ Cherry","offer_id":32539492155478,"sku":"6009880609710","price":275.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/ENERGIZE-CROPTEMPLATEPRONUTRITIONExportfile_0002_PRONUTRITIONBCAASTACK.jpg?v=1777900186"},{"product_id":"pro-nutrition-creatine-monohydrate","title":"Pro Nutrition Creatine Monohydrate 300g","description":"\u003cul\u003e\n\u003cli\u003eCreatine is widely recognized as one of the most effective and extensively researched supplements in the bodybuilding community.\u003c\/li\u003e\n\u003cli\u003eNaturally produced in the body, creatine plays a crucial role in supplying energy to muscle cells during high-intensity activities.\u003c\/li\u003e\n\u003cli\u003ePro Nutrition Creatine Monohydrate 300g offers a pure and concentrated form of creatine, containing more creatine per gram than any other source.\u003c\/li\u003e\n\u003cli\u003eThis makes it an ideal choice for athletes and fitness enthusiasts aiming to enhance muscle recovery, boost performance during workouts, and accelerate muscle growth.\u003c\/li\u003e\n\u003cli\u003eIts high purity ensures optimal absorption and effectiveness, supporting your training goals with scientifically backed benefits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eServing size: 1 level scoop (approx. 5g):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePure Creatine Monohydrate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLOADING PHASE (OPTIONAL): Take 20g of Creatine Monohydrate daily for 5 days. This should be divided into 4 daily doses of 5g each mixed into a carbohydrate-based drink. (eg: Pro Nutrition Carb Up).\u003c\/li\u003e\n\u003cli\u003eMAINTENANCE PHASE: Take 5-10g of Creatine Monohydrate a day. For best results, this should be mixed into a post-workout protein drink.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pro Nutrition","offers":[{"title":"300g \/ Unflavoured","offer_id":40600753537201,"sku":"6009835020140","price":219.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/Pro-Nutrition-Pro-Nutrition-Creatine-Monohydrate-300g.jpg?v=1777898217"},{"product_id":"pro-nutrition-pump-maxx","title":"Pro Nutrition Pump Maxx","description":"\u003cul\u003e\n\u003cli\u003ePro Nutrition Pump Maxx is expertly formulated to amplify your energy, power, and muscle pumps from the very first dose.\u003c\/li\u003e\n\u003cli\u003eIts pharmaceutical-grade ingredients work synergistically to enhance workout performance and muscular gains.\u003c\/li\u003e\n\u003cli\u003eCentral to its effectiveness is the NO Maxx system, which promotes Nitric Oxide synthesis, dilating blood vessels to increase blood flow and optimize nutrient delivery to muscles.\u003c\/li\u003e\n\u003cli\u003eThis improved circulation enhances the absorption and utilization of Creatine, which is included in a pure form that requires no sugar for uptake.\u003c\/li\u003e\n\u003cli\u003eTogether, these components support superior strength, endurance, and recovery during intense training sessions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe science behind Pre-Workouts\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eThe fundamental purpose of a Pre is to enhance muscle growth and there are 3 core components to a good Pre - Focus, Pump and Endurance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFOCUS\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFocus is achieved through neuro stimulants, normally using caffeine as the base. \u003c\/li\u003e\n\u003cli\u003eYes the energy derived is great to get you through that 4am workout but the aim is to use that focus constructively.\u003c\/li\u003e\n\u003cli\u003eKnown as “attentional focus” (or more commonly, the “mind-muscle connection”), the simple act of consciously feeling a muscle work through a full range of motion can enhance muscle fibre recruitment and activation. And the more fully and effectively you engage your muscles, the more they'll grow.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePUMP\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis is an experience that occurs as you near the end of a set. As the muscles contract and repeatedly relax, blood pools in the muscles, causing a swell that’s known as the pump. The result is reduced blood flow, which restricts the muscles of oxygen. Without oxygen and blood flow, the muscles accumulate metabolites, including hydrogen ions and lactate.\u003c\/li\u003e\n\u003cli\u003eThe accumulation of these metabolites leads to metabolic stress. Sensing the stress, the body produces hormones to correct the situation and maintain homeostasis. This response has an anabolic effect.\u003c\/li\u003e\n\u003cli\u003eNitric Oxide Precursors (Citruline \u0026amp; Arginine) work is by increasing vasodilation, the widening of arteries or veins. This increased blood flow and oxygen to your muscles accelerates growth and recovery during the metabolic stress cycle. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePERFORMANCE\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAthletic performance can be increased by reducing fatigue and increasing muscular endurance.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStudies show that Beta-Alanine helps increase your time to exhaustion TTE (\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ehelps you exercise for longer periods at a time).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eOne study revealed that six weeks of taking\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eBeta-Alanine\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eincreased TTE by 19% during high-intensity interval training (HIIT).\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIn resistance training, boosting training volume and reducing fatigue are key triggers to muscle growth.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e: Mix 2 rounded scoops with 400ml cold water \u0026amp; drink 15 minutes before training.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eNot for use for individuals under the age of 18. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eConsult your physician before use.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Pro Nutrition","offers":[{"title":"800g \/ Granadilla","offer_id":40600762187953,"sku":"6009835020843","price":335.95,"currency_code":"ZAR","in_stock":false},{"title":"800g \/ Grape","offer_id":40600762286257,"sku":"6009835020102","price":335.95,"currency_code":"ZAR","in_stock":true},{"title":"800g \/ Tropical","offer_id":40600762450097,"sku":"6009835020119","price":335.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/Pro-Nutrition-Pro-Nutrition-Pump-Maxx-800g.jpg?v=1777898233"},{"product_id":"pro-nutrition-testoboost","title":"Pro Nutrition Testoboost","description":"\u003cul\u003e\n\u003cli\u003ePro Nutrition Testoboost is expertly formulated to naturally enhance your body's testosterone production by targeting the pituitary gland to increase secretion of Luteinizing Hormone (LH).\u003c\/li\u003e\n\u003cli\u003eUtilizing the highest quality Tribulus Terrestris, this supplement signals the testes to boost testosterone synthesis effectively.\u003c\/li\u003e\n\u003cli\u003eIdeal for those seeking a natural and scientifically supported approach to elevate testosterone levels, Testoboost supports improved vitality, muscle strength, and overall hormonal balance.\u003c\/li\u003e\n\u003cli\u003eIts precise formulation ensures optimal bioavailability and efficacy, making it a reliable choice for enhancing male health and performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e: Take 4 capsules before training and 4 capsules before bedtime. On non-training days only take a serving before bedtime.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Pro Nutrition","offers":[{"title":"120's","offer_id":40600764121265,"sku":"6009835020065","price":276.95,"currency_code":"ZAR","in_stock":true},{"title":"60's","offer_id":44153874284764,"sku":"6009709581692","price":142.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/Pro-Nutrition-Testoboost-120s.jpg?v=1777898234"},{"product_id":"muscletech-vapor-x5-next-gen-pre-workout","title":"Muscletech Vapor X5 Next Gen","description":"\u003cul\u003e\n\u003cli\u003eMuscletech Vapor X5 Next Gen is a scientifically formulated pre-workout designed to elevate your training with a blend of potent ingredients.\u003c\/li\u003e\n\u003cli\u003eIt combines a precisely dosed neurotransmitter precursor with a strong caffeine content to boost energy, sharpen focus, and enhance sensory experience during intense workouts.\u003c\/li\u003e\n\u003cli\u003eKey muscle-building components like betaine and creatine are included in clinically validated amounts to support muscle growth.\u003c\/li\u003e\n\u003cli\u003eAdditionally, beta-alanine and taurine improve endurance performance, while Nitrosigine and Hawthorn Berry increase plasma nitric oxide levels, promoting better vasodilation and muscle pumps.\u003c\/li\u003e\n\u003cli\u003eThis formula is engineered to maximize strength, performance, and muscle gains.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlease read the entire directions before consuming and following the tolerance assessment protocol.\u003c\/li\u003e\n\u003cli\u003eAssess your tolerance first by mixing 1 serving (1 scoop) with 8 oz. of cold water and consuming it about 30 minutes before your daily workout.\u003c\/li\u003e\n\u003cli\u003eOnce tolerance has been assessed, increase the dosage to scoops mixed with 16 oz. of water before working out.\u003c\/li\u003e\n\u003cli\u003eDo not exceed 2 scoops in a 24-hour period.\u003c\/li\u003e\n\u003cli\u003eMaintain an adequate state of hydration during use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProcessed in a facility that also processes milk, egg, wheat, soy, peanuts, tree nut, fish and shellfish ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot for use for individuals under the age of 18. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eConsult your physician before use.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Muscletech","offers":[{"title":"30 Serving \/ Blue Raspberry Fusion","offer_id":40847422521521,"sku":"631656710922","price":799.95,"currency_code":"ZAR","in_stock":true},{"title":"30 Serving \/ Fruit Punch Blast","offer_id":40847422587057,"sku":"631656259728","price":799.95,"currency_code":"ZAR","in_stock":true},{"title":"30 Serving \/ Miami Spring Break","offer_id":42940492284124,"sku":"631656712322","price":799.95,"currency_code":"ZAR","in_stock":false},{"title":"30 Serving \/ Blue Razz Freeze","offer_id":45908925448412,"sku":"631656259711","price":799.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/files\/Muscletech-Vapor-X5-Next-Gen-strength-and-endurance-fruit-punch-flavour-247g.jpg?v=1777900300"},{"product_id":"pharmafreak-test-freak-2-0","title":"Pharmafreak Test Freak 2.0","description":"\u003cul\u003e\n\u003cli\u003ePharmafreak Test Freak 2.0 features an advanced formula clinically proven to boost natural testosterone production while reducing estrogen and cortisol levels.\u003c\/li\u003e\n\u003cli\u003eEnhanced with potent ingredients like LJ100 Tongkat Ali, N-Acetyl-L-Cysteine, Selenium, Bromelain, Astragalus, Rocket, and Aloe Vera Leaf Gel, it also retains key components from the original blend, including Fenugreek, Tribulus, Saw Palmetto, Stinging Nettle, estrogen blockers, and a ZMA complex.\u003c\/li\u003e\n\u003cli\u003eUsers can expect noticeable improvements in sex drive within 3-5 days and significant gains in muscle volume and strength within 10 days, supporting enhanced physical performance and vitality.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eTake 6 capsules every day before bed, with 500 ml of water. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTake on an empty stomach, at least 30 minutes after your last meal. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUse continuously for up to 8 weeks, followed by a 2-week off period. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCombine with a diet and training program for best results. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDo not exceed 6 capsules per day.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":null,"offers":[{"title":"180's","offer_id":40847466234033,"sku":"656727771695","price":674.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/products\/Pharma-freak-Test-Freak-2.0.jpg?v=1777900303"},{"product_id":"nutritech-notorious-whey-1","title":"Nutritech Premium Whey 2Kg","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eNutritech Premium Whey 2Kg is expertly formulated to support rapid muscle recovery and lean muscle growth.\u003c\/li\u003e\n\u003cli\u003eEach serving delivers 23 grams of cold-filtered, micronised whey protein isolates and concentrates derived from premium pasture-based, grass-fed dairy, ensuring high-quality nutrition.\u003c\/li\u003e\n\u003cli\u003eWith only 118 calories per serving and 62 servings per container, it offers an efficient protein source without excess calories.\u003c\/li\u003e\n\u003cli\u003eRich in 5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) - Leucine, Isoleucine, and Valine - it promotes muscle repair and strength gains.\u003c\/li\u003e\n\u003cli\u003eIts fast-absorbing formula mixes effortlessly, making it ideal for post-workout replenishment and optimal recovery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCore Elements\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e23g protein.\u003c\/li\u003e\n\u003cli\u003e5g BCAA's.\u003c\/li\u003e\n\u003cli\u003e3g Carbs.\u003c\/li\u003e\n\u003cli\u003eGrass-Fed Whey Protein Isolates \u0026amp; Concentrates.\u003c\/li\u003e\n\u003cli\u003eNo added sugar. Soy free. No BCAA spiking.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMix 2 level scoops (approx. 30g) with 200 ml of water in a shaker.\u003c\/li\u003e\n\u003cli\u003eShake thoroughly and drink within 30 minutes of completing your workout.\u003c\/li\u003e\n\u003cli\u003eTake 1-3 servings per day, or as required to satisfy your daily protein needs.\u003c\/li\u003e\n\u003cli\u003eTo achieve an amazingly thick milkshake taste, use unsweetened almond milk.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nutritech","offers":[{"title":"2kg \/ Choc Milk","offer_id":41002700767409,"sku":"6009802884911","price":849.95,"currency_code":"ZAR","in_stock":false},{"title":"2kg \/ Cookies","offer_id":41002702471345,"sku":"6009704810049","price":849.95,"currency_code":"ZAR","in_stock":false},{"title":"2kg \/ Peanut Butter","offer_id":44849657675996,"sku":"6009704814283","price":849.95,"currency_code":"ZAR","in_stock":false},{"title":"2kg \/ Strawberry","offer_id":41002702831793,"sku":"6009708963451","price":849.95,"currency_code":"ZAR","in_stock":false},{"title":"2kg \/ Vanilla","offer_id":41002702897329,"sku":"6009802884935","price":849.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/files\/Nutritech-Premium-Whey-2Kg-chocolate-milk-flavor-easy-digesting.jpg?v=1777898307"},{"product_id":"tnt-mercury-black-mass","title":"TNT Mercury Black Mass 2.4Kg","description":"\u003cul\u003e\n\u003cli\u003eTNT Mercury Black Mass 2.4Kg is expertly formulated to support competitive strength and physique athletes in achieving optimal muscle growth and recovery.\u003c\/li\u003e\n\u003cli\u003eIts premium Protein Blend combines Whey, Micellar Casein, and Beef Protein, delivering a sustained release of essential amino acids to fuel muscle repair and growth throughout the day.\u003c\/li\u003e\n\u003cli\u003eThe carefully balanced carbohydrate mix includes high and medium glycemic index sources, designed to replenish glycogen stores steadily without causing blood sugar spikes, making it ideal for those who find it challenging to eat solid meals regularly.\u003c\/li\u003e\n\u003cli\u003eEnhanced with a targeted amino acid and creatine matrix, this formula promotes increased muscle output, faster recovery, and greater strength gains. Additionally, the inclusion of essential vitamins and minerals ensures comprehensive nutritional support.\u003c\/li\u003e\n\u003cli\u003eTNT Mercury Black Mass serves as a convenient, nutrient-dense meal replacement that aligns with strict dietary regimens, helping athletes build lean muscle mass effectively while enjoying a dessert-like flavor without compromising their goals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e(Meal replacement): Mix 2 heaped scoops into 300-400ml water. First blend vigorously and then shake. Mix with milk for added calories.\u003c\/li\u003e\n\u003cli\u003e(Between meals): Mix 1 heaped scoop (half serving) into 150-200ml water. Mix with milk for added calories.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TNT","offers":[{"title":"2.4kg \/ Chocolate Caramel","offer_id":45740399263964,"sku":"6009888545584","price":649.95,"currency_code":"ZAR","in_stock":true},{"title":"2.4kg \/ White Chocolate","offer_id":45740399296732,"sku":"6009888545591","price":649.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/files\/TNT-Mercury-Black-Mass-lean-mass-mrp-hydrolized-beef-protein-choc-nut-40s-2.4kg.jpg?v=1777901640"},{"product_id":"muscletech-isowhey-100-isolate","title":"Muscletech Isowhey 100% Isolate","description":"\u003cul\u003e\n\u003cli\u003eMuscletech Isowhey 100% Isolate is a cutting-edge protein supplement designed for serious athletes and fitness enthusiasts.\u003c\/li\u003e\n\u003cli\u003eIt features a blend of microfiltered and ultrafiltered whey protein isolate, delivering 25 grams of pure, high-quality protein per serving to support optimal muscle growth.\u003c\/li\u003e\n\u003cli\u003eThe advanced multi-phase filtration process removes unwanted fat, cholesterol, and lactose, ensuring rapid absorption and excellent bioavailability.\u003c\/li\u003e\n\u003cli\u003eEach scoop provides 11 grams of essential amino acids (EAAs) and 5 grams of branched-chain amino acids (BCAAs), which are crucial for muscle repair and recovery.\u003c\/li\u003e\n\u003cli\u003eThis formula offers a clean, efficient way to fuel your workouts and enhance performance.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Muscletech","offers":[{"title":"907g \/ Vanilla","offer_id":45753009668316,"sku":"631656717594","price":1398.99,"currency_code":"ZAR","in_stock":false},{"title":"907g \/ Chocolate","offer_id":45753009701084,"sku":"631656717587","price":1398.99,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/files\/Muscletech-Isowhey-100_-Isolate-whey-protein-chocolate-907g.jpg?v=1777901646"},{"product_id":"pharmafreak-ripped-freak-protein","title":"PharmaFreak Ripped Freak Protein","description":"\u003cul\u003e\n\u003cli\u003ePharmaFreak Ripped Freak Protein is a scientifically formulated supplement designed to support enhanced energy expenditure and promote favorable changes in body composition.\u003c\/li\u003e\n\u003cli\u003eIt features a sophisticated blend of six premium protein sources, including Whey Protein Isolate, Whey Protein Concentrate, and Micellar Casein, delivering a sustained release of amino acids to fuel muscle growth and recovery.\u003c\/li\u003e\n\u003cli\u003eEnriched with branched-chain amino acids (BCAAs) and glutamine, this formula aids in muscle repair and reduces fatigue.\u003c\/li\u003e\n\u003cli\u003eAdditionally, the inclusion of essential fatty acids and dietary fiber contributes to overall metabolic health and digestive support, making it a comprehensive choice for those aiming to optimize fat loss while preserving lean muscle mass.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eMix 1 scoop with 250-350 mL cold water or milk. Adjust the amount of liquid to achieve your desired consistency.\u003c\/p\u003e","brand":"Pharma Freak","offers":[{"title":"2.27kg \/ Chocolate","offer_id":45756816589020,"sku":"855504001424","price":1199.95,"currency_code":"ZAR","in_stock":false},{"title":"2.27kg \/ Cookies \u0026 Cream","offer_id":45756816621788,"sku":"656727771138","price":1199.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0136\/6058\/6070\/files\/pharmafreak-ripped-freak-protein-chocolate-2.27kg.jpg?v=1777901659"}],"url":"https:\/\/www.energize-health.co.za\/collections\/build-muscle.oembed?page=2","provider":"Energize Health","version":"1.0","type":"link"}